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What is the safest type of binder?

What is the safest type of binder?

The most popular safe methods are to use commercial binders, sports bras, strategic layering, and bandages or elastic materials. If you’re binding frequently, make sure to take breaks throughout the day and take days off, as binding continuously can cause negative side effects (2,4).

What is the safest way to bind chest?

To bind your chest, experts recommend using a chest binder for the safest and most effective results. If you are unable to purchase a chest binder, you may be able to use a sports bra, or wear loose-fitting clothing to effectively flatten the appearance of your chest.

How do you safely bind?

Other tips for safe and effective binding include:

  1. Always remove your binding before you sleep.
  2. Do not wear binding while exercising.
  3. Remove binding before showering.
  4. Never wear binding for more than eight hours at a time.
  5. Take days off from wearing binding when possible.
  6. Never layer commercial binders.
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Which binder is best?

15 Of The Best Binders You Can Buy, According To A Trans Person

  • GC2B Half Binder. Half Binder.
  • FLAVNT Bareskin Binder. Bareskin Binder.
  • Trans-Vormer Strapless Binder.
  • Underworks Extreme Series.
  • Venus Envy Tri-Top Chest Binder.
  • Cool Mesh Zipper Binder.
  • Shapeshifters Inc.
  • GC2B Tank Binder.

Are binders good for school?

The best binder for school overall Zipper binders are a great tool to help students get organized and keep them from losing their school supplies. No matter what your needs are, the Case-it Universal 2-Inch 3-Ring Zipper Binder with Laptop Holder is bound to meet them.

How long can a 13 year old wear a binder?

(Common-sense binding guidelines include: Don’t use Ace bandages or duct tape, don’t bind at night, limit a binder to eight to 10 hours a day, don’t shower in it, don’t wear two, and don’t wear one that is too small.)