What does diffuse lumbar disc bulge mean?

A diagnosis of a diffuse cervical bulge means that a disc in the neck area is bulging outward beyond its normal boundaries. This can occur due to trauma or injury or with age-related changes or wear and tear damage to the spine.

How do you recover from a bulging disc l4 l5?

Treatment with rest, pain medication, spinal injections, and physical therapy is the first step to recovery. Most people improve in 6 weeks and return to normal activity. If symptoms continue, surgery may be recommended.

How long does a bulging disc take to heal?

For some individuals it may take up to a year or two to completely recover from disc bulge while it may take far less time for another individual to recover from the same injury. This article gives a brief overview of how long does it take to heal from bulging disc and what are the factors that play a key role in the recovery process.

Can a bulging disc heal on its own?

In brief: Yes! Most lumbar disc herniations tend to heal on their own. Anti-inflammatory medication and traction type of therapy often helps to relieve the pain. The herniated disc often takes up to 3 months to heal.

How to treat a bulging disc?

Rest. Like all injuries,bulging discs require significant amounts of rest in order for your body’s cells to do their repair work.

How to treat a bulged disk?

– Cobra Pose. Only go as far as is comfortable – no need to get to full extension for a benefit!