What is the most common cause of groin pain?

The most common cause of groin pain is a muscle, tendon or ligament strain, particularly in athletes who play sports such as hockey, soccer and football.

How long does it take for a groin muscle to heal?

With rest and proper treatment, most groin strains heal on their own in about 4–8 weeks. More severe groin strains can take longer.

Is walking bad for a groin injury?

Instead, rest is all about avoiding unnecessary strain on the groin, so avoid kicking, intense exercises such as running, and heavy lifting. If the pain is intense, avoid walking or any physical activity for a day or two following the injury.

Why is the pain in my groin not going away?

Cartilage tears, hip impingement, an inguinal hernia, and osteoarthritis are also common culprits. If your groin pain is caused by muscle strain, rest and ice therapy can help the injury to heal. If your groin pain is more severe or is accompanied by other symptoms, be sure to follow up with your doctor.

How do I know if my groin pain is serious?

Seek immediate medical attention if you have:

1. Groin pain associated with back, abdomen or chest pain.
2. Sudden, severe testicle pain.
3. Testicle pain and swelling accompanied by nausea, vomiting, fever, chills or blood in the urine.

What helps a pulled groin heal faster?

To speed the healing, you can:

• Ice the inside of your thigh to reduce pain and swelling. Experts recommend doing it for 20 to 30 minutes every 3 to 4 hours for 2 to 3 days, or until the pain is gone.
• Compress your thigh using an elastic bandage or tape.
• Take anti-inflammatory painkillers.

Is heat good for groin strain?

After 2 or 3 days, if your swelling is gone, apply heat. Put a warm water bottle, a heating pad set on low, or a warm cloth on your groin area. Do not go to sleep with a heating pad on your skin. If your doctor gave you crutches, make sure you use them as directed.

Does heat help groin pain?

After the initial swelling and inflammation has subsided, some people like to apply therapeutic heat. This can help loosen up stiff muscles and increase range of motion. Massage is another popular method for reducing tension in the groin muscles while recovering from a pull or tear.

What is the fastest way to relieve groin pain?

To speed the healing, you can:

1. Ice the inside of your thigh to reduce pain and swelling. Experts recommend doing it for 20 to 30 minutes every 3 to 4 hours for 2 to 3 days, or until the pain is gone.
2. Compress your thigh using an elastic bandage or tape.
3. Take anti-inflammatory painkillers.

What kind of doctor should I see for groin pain?

Call your primary care provider when you have persistent groin pain. Some insurance companies may require a referral from your primary doctor for a specialist, such as a sports medicine doctor, orthopedist or urologist. Your doctor can also prescribe physical therapy.

Should I see a doctor for groin pain?

Most cases of groin pain do not require medical attention. However, you should see a doctor if you experience severe, prolonged pain accompanied by fever or swelling. These symptoms may indicate a more serious condition. Your doctor will evaluate your symptoms and ask about any recent physical activity.

How to get relief from groin pain?

Apply a cold compress or a hot compress on the affected area. This can help lessen the pain brought about by the different conditions causing groin pain.

Another simple treatment is to take medications.

There are some exercises you can do that can help get rid of the pain effectively.

How can I treat chronic groin pain?

Treatment Lifestyle Treatment Options. Some causes of groin pain require simple strategies that you can often do at home. Medications. Physical Therapy. Surgery.