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What happens if you read all day everyday?

What happens if you read all day everyday?

Reading every day makes sure that you’re constantly exposing yourself to new potentials for change, and building your knowledge base. The more time you spend reading and learning, the faster you’ll be able to connect new concepts and spot patterns. So, there you have it.

Is reading everyday good for you?

Not only does regular reading help make you smarter, but it can also actually increase your brain power. Just like going for a jog exercises your cardiovascular system, reading regularly improves memory function by giving your brain a good workout.

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Does reading add years to your life?

A study conducted by Yale University and published in the Social Science and Medicine journal has proven that reading books is directly tied to living a longer life. Notably, people who read for more than three and a half hours per week were found to live a full 23 months longer than their non-reading counterparts.

Do book readers live longer?

Individuals who read more than 3.5 hours per week were 23 percent less likely to die in the next 12 years. On average, the study concluded, book readers lived 23 months longer than their non-reading counterparts.

Is reading books good for your health?

The scientific answer is a resounding “yes.” Reading books benefits both your physical and mental health, and those benefits can last a lifetime. They begin in early childhood and continue through the senior years. Here’s a brief explanation of how reading books can change your brain — and your body — for the better.

How long should you spend reading a day?

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The more reading children do, the more quickly they will develop as readers. It is often recommended that beginning readers spend 15 or 20 minutes reading each day (in addition to the reading they do at school).

Can reading too much be bad?

However, people will always tell you that too much of a good thing can be harmful. In this case, they will tell you that reading will impact your eye sight. Excessive reading is not harmful for your eyes, not anymore than excessively looking at the same point for an extended period of time.

What happens if you read 20 minutes a day at home?

How reading 20 minutes a day impacts your child. Starting in kindergarten, if a student reads 20 minutes a day at home, they will hear 1.8 million words per year. They will have read for 851 hours by 6 th grade and on standardized tests, they will likely score better than 90\% of their peers.

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What are the benefits of reading every day?

Another key benefit of reading every day is that it improves your attention span. By reading books or other long-form media, as opposed to tweets or statuses, we help re-wire our brain to not be distracted as easily. Instead, we are forced to increase our concentration as we have to follow the story in-sequence.

Is it OK to read a book every day?

Like building muscle memory when you run, reading every day can train your mind to activate and improve your cognitive functions, the study’s authors explained. We recommend “exercising” with one of these 18 classic books you can read in one day.

How many classic books can you read in one day?

We recommend “exercising” with one of these 18 classic books you can read in one day. It’s no secret that reading to children can have a laundry list of benefits for their literacy skills, intelligence, and even future employment.