What are the techniques and strategy you used in playing volleyball?

Volleyball’s basic strategies can be seen clearly in terms of the sport’s six basic skills – digging, setting, spiking, blocking, serving and receiving the serve. Centered around digging, sound defensive play requires a con- siderable amount of coaching involvement and teamwork.

What is back line in volleyball?

The backcourt is the area between the attack line and the end line where the players in the back row stand. The service area is the space beyond either end line where a player stands while serving.

What can back row players do?

A backrow player can attack the ball (above the top of the net) as long as she jumps from behind the ten foot line. She can land from her jump in front of the ten foot line, it is the take off point that is regulated. Front row players can do all those things; jump and attack in front of the ten foot line.

What restrictions do back row players have in volleyball?

Back-Row Play: A back-row player is allowed freedom in moving about the court but may not jump and attack (“spike” or “kill” the ball) in front of the 10-foot line. A back-row player may never block the ball. Players must be in legal positions until the ball is served.

What is the most effective play in volleyball?

A high ball set, sometimes referred to as a four set, is the most basic offensive play in volleyball. This is a nice, easy, high set that goes to the power, or left-side, hitter. This is the type of set that hitters learn first.

Can you set to the back in volleyball?

A backset occurs when you set up an attacker on your team who is behind you. The other team may expect you to simply set up an attacker who is in front of you. If you can backset effectively, you might be able to catch them off guard.

How do you play setters in the back row?

In a 6-2 offense, the setter will always come from the back row. If the team uses one setter, a 5-1 offense is being used. In a 5-1 offense, the setter will be in the front row and back row, so officials must know when she is allowed to attack the ball.

How do you play back row setter?

Starts here1:11AVCA Video Tip of the Week: Back Row Setter Covers the Tip – YouTubeYouTube

What is the back row attack in volleyball?

What’s most important about the volleyball back row attack is that the hitter has to take off, meaning, they have to start their spike approach and be in the air to contact the ball…from behind the ten foot line. That’s what keeps attacking from the back row a legal hit.

How do you take the ball when setting in volleyball?

On balls that come right over the net or fall to you pretty slowly, it may be easiest to just take the ball like you normally would with your hands (your normal setting motion). Volleyball techniques for setting consists of the following steps.

How do you warm up for a volleyball game?

Starting with the ball in both hands over your head, bounce the ball onto the floor about halfway between you and the wall, so that it bounces off the wall back to you. Repeat this 3-5 times. Be sure to use your abdominal muscles, and really give it a good throw – the point is to warm up your abs and shoulders.

What are the best volleyball techniques for blocking?

Volleyball techniques for blocking involve learning to see the court and making quick decisions at the net when preparing to block. Having good court vision involves making good judgments while watching the setter, the ball, and hitters.