How do I recover my Instagram account without verification code?

If you can’t access your Instagram account or the email or phone number you signed up with:

1. Open the Instagram app on your mobile device and enter your last known email address or phone number.
2. Tap Forgot password?.
3. Tap Need more help?.
4. Follow the on-screen instructions to submit a support request.

Why am I not getting security code texts from Instagram?

If you don’t receive the code, make sure that you check your spam folder; after verifying it’s not in your spam folder, ask them to send the code again if you still don’t have it. In addition, confirm that you typed in the email correctly, as you won’t receive the code if there’s an input error.

How can I get my Instagram account without my phone number and email?

To recover your Instagram account without email or phone number, you need to navigate to the “Get more help?” page. Then, you’ll be able to request support by tapping on “I can’t access this email or phone number”. Tapping on “I can’t access this email or phone number” will open the “Request Support” form.

How do I get in contact with Instagram?

You can contact Instagram support by phone at 1-650-543-4800 or via Instagram’s online Help Center. Users were once able to email Instagram at [email protected], but that address is now defunct. You can also contact Instagram to report issues, such as a copyright violation or a hacked account.

How do I change my verification number on Instagram?

Tap on your avatar in the bottom right corner to open the profile section. Tap on “Edit Profile.” Scroll down to the phone number entry box. Enter your phone number and then tap on “Next.” At this point, Instagram will send a verification code to your new number.

How to verify Instagram account through email or SMS?

For email, you’ll receive a code or a link that will verify the email. And for phone verification, you’ll receive SMS containing the code which should be added into your Instagram app on the screen that shows up.

Why can’t I sign into my Instagram account after changing my number?

Sometimes changing your phone number might make signing into your Instagram account quite an issue. This is because the verification process involves sending the verification code which will be received by your old number. In the event the number got lost due to some reasons, retrieving the code to verify your account becomes impossible.

How do I find my Instagram backup codes?

The backup codes are 8-digit codes that you download when activating 2FA in your account. But what if you, like me, don’t have those either? Head down to your phone, and open the Instagram app, you should see something like this. Here, you are going to tap in “ Log In with Facebook “.

How do I change my Instagram account password?

Open the Instagram app on any device (desktop or smartphone). A link will be sent to the account creator’s phone or email (NOTE: if you do not have access to the creator’s phone or email, DO NOT use this link, as it locks the account until you receive the code). Confirm the new password and email by following the instructions in the email or phone.