What happens when feelings are not expressed?

According to research from Harvard Medical School, the stress that comes from unacknowledged emotions can lead to slow digestion, gas, bloating, vomiting, and ulcers.

What does research say about the expression of emotion around the world?

The results showed that people from different cultures share about 70\% of the facial expressions used in response to different social and emotional situations. “This supports Darwin’s theory that expressing emotion in our faces is universal among humans,” Keltner said.

What is the role of feelings in decision making?

Emotions aren’t ‘just a feeling’. It forms the basis of our decision on not just how to act, but who to trust. Emotion lies at its centre. If a brand prioritises the emotional connection, they can open a consumer to new ideas, drive behaviour and establish trust.

What’s another word for expressing feelings?

Some common synonyms of express are air, broach, utter, vent, and voice. While all these words mean “to make known what one thinks or feels,” express suggests an impulse to reveal in words, gestures, actions, or what one creates or produces.

What does express my feelings mean?

Definitions of express feelings. verb. give verbal or other expression to one’s feelings.

What does it mean to express an emotion?

Emotional expression is simply the acknowledgement of these emotions we are built to feel. Healthy expression allows us to understand the emotions, truly feel them and move on.

Are all decisions based on emotion?

Ninety percent of human decisions are made based on emotions. Humans use logic to justify their actions to themselves and others. The most common emotional decision is reactive (subconscious) decision-making. It is typically very fast, as it takes at least 0.1 seconds for the rational cortex to start responding.