Are tanning beds safe if used in moderation?

Myth #1: Using tanning beds in moderation is safe. When it comes to tanning whether it is tanning in the sun or at a tanning salon, there is no such thing as a safe or healthy tan when you have been exposed to ultraviolet radiation. Tans from a tanning bed or from the sun are evidence of UV radiation damage.

Will tanning beds affect the way that a person ages?

Tanning beds are engineered to emit UV’s that will not create a premature aging of my skin. Your skin will age quicker if you tan in a tanning bed. UVA which are responsible for skin aging are 3 to 5 times more intense than sunlight.

How much does are chances of skin cancer rise if we use a tanning bed before the age of 25 years old?

A meta-analysis of 27 informative studies published in the British Medical Journal in 2012 found that tanning before the age of 35 increases the risk of melanoma by 59 percent, squamous cell carcinoma by 67 percent, and basal cell carcinoma by 29 percent. Rates increase even more when they are used before age 25.

How often can you tan in a tanning bed safely?

It is suggested that you wait 36- 48 hours in between each session to allow your tan to fully develop in between visits. You can build up your tan by gradually increasing indoor tan-time and tanning two to three times a week.

Is it possible to tan safely?

“It’s important to understand that all tanning is a sign of damage to your skin cells,” Barr explains. “Simply put, there is no such thing as a safe or healthy tan.” Indeed, up to 90 percent of skin changes often associated with aging are caused by the sun’s UV rays.

What are the dangers of tanning beds?

The Risks of Tanning

• Sunburn.
• Sun Tan.
• Premature Aging/Photoaging.
• Skin Cancer.
• Actinic or Solar Keratoses.
• Eye Damage. Photokeratitis. Cataracts.
• Immune System Suppression.

Is tanning worth the risk?

It’s a fact: There is no such thing as a safe or healthy tan. Tanning increases your risk of basal cell carcinoma, squamous cell carcinoma and melanoma. Your best defense is to avoid tanning altogether. What causes tanning?

How likely is it to get skin cancer from a tanning bed?

Tanning beds are NOT safer than the sun. Just one indoor tanning session can increase the risk of developing skin cancer (melanoma by 20\%, squamous cell carcinoma by 67\%, and basal cell carcinoma by 29\%).

Are there any benefits to tanning beds?

Several health benefit claims such as improved appearance, enhanced mood, and increased vitamin D levels have been attributed to tanning. Furthermore, the Indoor Tanning Association claims that “catching some rays may lengthen your life” [5]. Exposure to sunlight has been linked to improved energy and elevated mood.

Can you safely use a tanning bed?

Tanning beds are NOT safer than the sun. Science tells us that there’s no such thing as a safe tanning bed, tanning booth, or sun lamp. Just one indoor tanning session can increase the risk of developing skin cancer (melanoma by 20\%, squamous cell carcinoma by 67\%, and basal cell carcinoma by 29\%).