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How do you deal with envious coworkers?

How do you deal with envious coworkers?

What to Do When Your Colleagues Are Jealous Of You

  1. By Mark Swartz.
  2. Save the Bragging For Outside Of Work.
  3. On The Other Hand, Don’t Apologize.
  4. Offer To Teach, Not Ridicule.
  5. Make Strategic Friends.
  6. Continue Meeting the Needs Of Decision Makers.
  7. Deal With Trouble Makers.
  8. Flip It Around.

How do you overcome professional jealousy?

Here are five steps to making jealousy work for you:

  1. Know and be grateful for yourself. Get intimate with your core values, strengths, and gifts.
  2. Examine your feelings. Examine your feelings of jealousy.
  3. Focus on your own journey.
  4. Be curious.
  5. Make or revisit your plan for your own personal journey.

What causes resentment at work?

Employee resentment can stem from a myriad of sources: perceived slight due to lack of promotion or recognition, an unwelcome work assignment, feelings of being overwhelmed and simple jealousy. Managers need to drive positive change and strive for clear communication based on trust.

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How do I get over jealousy and envy?

Here’s a look at some ways to cope with jealousy and examine what’s at the root of your feelings.

  1. Trace it back to its source.
  2. Voice your concerns.
  3. Talk to a trusted friend.
  4. Put a different spin on jealousy.
  5. Consider the full picture.
  6. Practice gratitude for what you have.
  7. Practice in-the-moment coping techniques.

How do you deal with feelings of envy?

Five Ways to Ease Your Envy

  1. Acknowledge envy.
  2. Recognize that pride is just the flip side of the envy coin.
  3. Replace envy with compassion.
  4. Let envy fuel self-improvement—when appropriate.
  5. Don’t forget to count your own blessings.

How can I stop feeling envy?

Here’s how to stop being jealous.

  1. Shift your focus to the goodness in your life.
  2. Remind yourself that nobody has it all.
  3. Avoid people who habitually value the wrong things.
  4. Spend time with grateful people.
  5. Understand that marketers routinely fan the flame.
  6. Celebrate the success of others.
  7. Be generous.
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