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What happens if we eat carom seeds daily?

What happens if we eat carom seeds daily?

Yes, Ajwain possesses antioxidant and anti-inflammatory properties that might help in weight loss. It improves digestion by removing toxins from the body, cure stomach problems like constipation, gas, acidity etc. All these factors contribute to enhanced body metabolism which is essential for weight loss[5].

Does carom seeds cause gas?

Thymol present in ajwain seeds, helps release gastric juices in the stomach, thereby boosting the digestion process. Gas: Ajwain water is often recommended to patients of gas and bloating.

Are carom seeds harmful?

Carom seeds are considered safe for most people. However, the seeds are unsafe for pregnant women as they have been associated with harmful effects on fetuses. If you want to add carom seeds to your diet, you can find them in stores and online.

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Does ajwain help with gas?

Owing to the presence of a compound called thymol, ajwain helps in secreting gastric juices which help in clearing the gastrointestinal tract of the trapped wind and aid in better digestion.

How use carom seeds for gastric problem?

Takes care of digestion: Consuming carom seeds is the best natural remedy for indigestion problems, acidity and acid reflux problems. It is a proven fact that ajwain when consumed with a pinch of salt, mixed with warm water is quite helpful for indigestion and stomach pain.

Does ajwain cause high blood pressure?

Some of the spices in your kitchen pantry may actually do wonders for your heart health. Provided they are used well and in moderation. According to Ayurveda, ajwain is one such spice that could regulate elevated blood pressure levels.

Is ajwain good for gas problems?

Ajwain is good for any abdominal discomfort that occurs due to indigestion. One of its crucial benefits is that it keeps your stomach strong and provides instant relief from acidity and indigestion. The active enzymes in ajwain, thymol, helps in the secretion of gastric juices that improve digestion.

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Is carom seeds good for acid reflux?