Can I wear two insoles?

It did not take long to figure out why: most insoles are thicker in the heel area, and using two of them will raise the heel too much, causing the foot to sit in an unnatural position when you take a step. Also you will likely end up with a rather unusual arch as well.

Do you put insoles on top of soles?

Dr. Scholl’s® insoles and orthotics can placed over a shoe’s existing insole as long as the shoe is still comfortable and does not feel too tight. Any insole or orthotic that is not full-length should be placed on top of your shoe’s existing insole.

Is it OK to wear one insole?

Wearing only one Heel Seat will throw your body off balance. Plantar fasciitis and heel spurs often only occur in one foot. It may be tempting to only use one Heel Seat, but this can inhibit your body’s biomechanical balance and healing. Not to mention, it may cause you to trip or stumble.

Can you use insoles in multiple shoes?

Yes, you can certainly buy one pair of insoles and use it in different shoes of yours. Since your shoes will have the same sizes, it wouldn’t create any issues. A top-notch insole can fit in any shoe of your size. Make sure you buy a quality product, so it can last long.

Is it OK to put insoles in shoes?

Unless you wear custom or specialty shoes, your footwear does not have any arch support. Adding insoles will make your shoes more comfortable and take stress and pressure off your feet.

Is too much arch support bad?

The inside bottoms of your feet may swell. Foot movement, for example standing up on your toes, is a challenge and you have notable back and leg pain. Poor foot arch support can also lead to abnormal stress on the knee and hip, causing discomfort and pain in these joints, too.

Do insoles make shoes feel smaller?

While insoles don’t physically make a shoe smaller, they fill out the empty space between your feet the inside of the shoe. Insoles are also a way to keep shoes fresh as they can be taken out and cleaned. Plus, they can be used together with toe inserts when shoes are too big, providing additional support.