Is it true once you go to a chiropractor you have to keep going?

You only have to continue going to the chiropractor as long as you wish to maintain the health of your neuromusculoskeletal system. Going to a chiropractor is much like exercising at a gym, eating a healthy, or going to the dentist. As long as you keep it up, you’ll reap the benefits!

When should you stop going to a chiropractor?

When to Discontinue Chiropractic Care In general, it is advised to discontinue chiropractic care if any of the following is true: Increased pain. It is not uncommon to note mild discomfort after the initial manipulation treatment for the first 24 to 48 hours (similar to starting a new exercise).

How many times should a person go to a chiropractor?

The frequency of the visits to the chiropractor will depend on what your specific needs are. For some people, weekly sessions will be most beneficial. For others, bi-monthly consultations will work just as well. You will need to incorporate other routines to get the most benefit.

How do I keep my chiropractic adjustment in place?

Fortunately, you can extend the positive effects of your adjustments by following a few simple guidelines.

1. Pay Attention to Your Posture.
2. Use Ergonomic Furniture.
3. Take Regular Breaks.
4. Avoid Awkward Movements or Lifting.
5. Fill Your Water Bottle.
6. Get a Little Exercise.
7. Don’t Skimp on Sleep.
8. Sources:

Is going to the chiropractor 3 times a week too much?

For many musculoskeletal conditions that cause back or neck pain, 2 to 3 visits to the chiropractor per week for a few weeks should start bringing noticeable symptom relief.

Can a chiropractor do more harm than good?

Given this situation, a tentative risk–benefit analysis cannot produce a positive result. The conclusion must therefore be that, according to the evidence to date, chiropractic spinal manipulation does not demonstrably do more good than harm.