How can I restore my cervical curve?

Physical therapy can be an effective treatment option to restore the natural curve in the neck. Treatments options include neutral spinal alignment, range of motion, strengthening exercises, trigger point injections, and muscle manipulation and activation.

Why does my cervical spine stick out?

Poor posture with a forward bend can weaken your upper back muscles and create a hump at the base of your neck. This condition, which doctors call kyphosis, is more commonly known as dowager’s hump.

Can a reverse cervical curve be corrected?

Treatment of lordosis depends on how serious the curve is and how you got lordosis. There’s little medical concern if your lower back curve reverses itself when you bend forward. You can probably manage your condition with physical therapy and daily exercises.

How do you reverse cervical kyphosis?

Surgical correction is the most difficult type of treatment for cervical kyphosis. Surgery may require an operation from the front of the spine to relieve the pressure on the spinal cord, and an operation from the back to fuse the spine and prevent the kyphosis from returning.

Can a neck brace improve posture?

A rigid neck brace or collar may be an option to help treat abnormal cervical lordosis associated with forward head posture. Many people are connected to mobile devices that influence forward head postures.

Is it bad if you can see your spine when you bend over?

When to Be Concerned If you have a spine that appears to protrude and it causes pain or appears suddenly, it is important to seek medical attention to properly diagnose the cause of the bulge and take any necessary action for treatment.

Can a chiropractor fix a straight neck?

Upper Cervical Chiropractic and Straight Neck Syndrome Get to the root cause of this health issue – straight neck syndrome – through upper cervical chiropractic care. An upper cervical chiropractic procedure helps restore normal nervous system function by accurately correcting misalignments in the upper cervical spine.

Can you change the curve of your neck?

Over time, a sedentary lifestyle, constant sitting and the use of electronic devices can alter your normal spinal curvature, causing pain and inhibiting fluid movement. Physical therapy and chiropractic care can help restore your neck curvature to reduce pain and promote healthy posture.