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How many calories is in a peanut butter sandwich with honey?

How many calories is in a peanut butter sandwich with honey?

Uncrustable Peanut Butter Honey Spread Sandwich (1 sandwich) contains 25g total carbs, 22g net carbs, 9g fat, 7g protein, and 200 calories.

Is eating a peanut butter sandwich healthy?

Peanut butter is a protein powerhouse, along with being a rich source of essential vitamins and minerals like magnesium, zinc, etc. It’s also a great source of healthy fats, fiber and antioxidants. Peanut butter sandwiches are a good source of niacin and folic acid, which helps in converting the food to energy.

Is peanut butter and honey a good combo?

Does peanut butter and honey taste good? A peanut butter and honey sandwich is the perfect combination. It is a great meal for breakfast, lunch or dinner. Drizzled over the peanut butter, this sandwich is an explosion of flavor.

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Which is better for you honey or peanut butter?

Peanut butter has 94\% more calories than honey – honey has 304 calories per 100 grams and peanut butter has 589 calories. For macronutrient ratios, honey is lighter in protein, much heavier in carbs and much lighter in fat compared to peanut butter per calorie.

Are peanut butter sandwiches good for losing weight?

Though it’s high in protein, peanut butter is also high in fat content, packing nearly 100 calories into every tablespoon. But research suggests that consuming peanut butter might not stop you from losing weight. In fact, eating it might even help you shed pounds.

How many calories are in a peanut butter and honey sandwich on white bread?

Calories in Peanut Butter & Honey Sandwich

Calories 393.1
Polyunsaturated Fat 2.7 g
Monounsaturated Fat 1.1 g
Cholesterol 0.0 mg
Sodium 320.5 mg

Are peanut butter and jelly sandwiches healthy?

Are Peanut Butter and Jelly Sandwiches Healthy? Although peanut butter and jelly sandwiches aren’t necessarily the most nutritious choice, they do have some redeeming qualities, including the heart-healthy monounsaturated fats found in peanut butter. The sandwich is also perfect for an athlete’s post-workout snack.

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How many calories are in a half peanut butter and honey sandwich?

Region: US

Serving Ingredient Calories
2 bread 154
1 teaspoon honey 21
2 tablespoon peanut butter 190