What do people eat when they are sick around the world?

Different people swear by different comfort foods when they are sick — whether it’s chicken soup in the US, borscht in Russia, or fish porridge in Singapore. While some prefer lighter, blander meals that are easier on the stomach, others gravitate towards spicier, hotter foods to sweat out toxins.

What do American eat when they are sick?

The 4 Best Foods to Eat When You Are Sick – Best Foods For A Cold

1. Chicken Noodle Soup. We’re sure you’ve already heard this a million times before, but chicken noodle soup truly is one of the best foods to eat for treating a cold.
2. Yogurt. Nothing can be more annoying than nausea.
3. Honey.
4. Bananas.

What do British eat when sick?

3. Basically, putting anything on toast. Especially spaghetti hoops. To British people, spaghetti hoops on toast is the ultimate sick day lunch.

What can you eat when you’re sick Besides soup?

For a Cold or Flu-like Symptoms

• Hot Beverages. Hot drinks, such as tea, can ease sneezing, sore throats, and fatigue.
• Eggs. When you’re under the weather, your stomach probably won’t be up to the task of digesting a juicy burger or a big meal.
• Sweet Potatoes.
• The BRAT Diet.
• Ginger.
• Broth-Based Soups.
• Honey.
• Popsicles.

What do Chinese eat when they are sick?

Chinese doctors believe that there are two main types of cold. The ‘hot wind’ type is accompanied by a fever, chills, a sore throat and a yellowish tongue. Yin foods such as peppermint and chrysanthemum tea, chilled tofu, and Chinese cabbage (napa) are recommended.

What do Chinese eat when sick?

Eat plenty of broth-based soups and rice. Drink warm liquids. If your symptoms are more “wind-cold,” add ginger, cinnamon, green onion and garlic to your foods. If your symptoms are more “wind-heat,” drink lots of peppermint tea and eat cooling fruits, like oranges and other citrus fruits.

Can I eat fries when sick?

Greasy foods You might consider mom’s fried chicken to be your favorite comfort food, but if you’re sick, it’s best to stick to the non-greasy variety. Dr. Besser says that greasy foods like pizza, french fries, or anything soaked in oil are harder to digest and not the best choice for someone with an upset stomach.

Is orange juice good when sick?

A better option: Drink plenty of fluids like water, orange juice, or mint tea. Keeping yourself hydrated will help you feel better. Good hydration helps clear congestion. When you’re sick, make sure you get eight cups of water a day.