What should you do if you have Osgood-Schlatter disease?
What should you do if you have Osgood-Schlatter disease?
Lifestyle and home remedies
- Rest the joint. Limit time spent doing activities that aggravate the condition, such as kneeling, jumping and running.
- Ice the affected area. This can help with pain and swelling.
- Stretch leg muscles.
- Protect the knee.
- Try a strap.
- Cross-train.
Is Osgood-Schlatter disease serious?
Long-term effects of OSD usually aren’t serious. Some kids may have a painless bump below the knee that doesn’t go away. Very rarely, doctors will do surgery to remove a painful bump below the knee. Some adults who had OSD as kids or teens have some pain with kneeling.
Can Osgood-Schlatter disease get worse?
It is rare for Osgood-Schlatter disease to persist into adulthood. It may take several weeks or months for the pain to stop. Once the pain is gone, your child may slowly return to their regular activity. If your child ignores or plays through the pain, the disease may get worse and be more difficult to treat.
Does Osgood Schlatters go away?
Osgood-Schlatter disease usually goes away with time and rest. Sports activities that require running, jumping or other deep knee-bending should be limited until the tenderness and swelling subside.
How do you get rid of Osgood Schlatter bumps?
Osgood-Schlatter Disease Treatment
- R.I.C.E. (rest, ice, compression, elevation).
- Anti-inflammatory drugs, such as ibuprofen, to reduce pain and swelling.
- Elastic wrap or a neoprene sleeve around the knee.
- Stretching, flexibility, and physical therapy exercises for the thigh and leg muscles.
Does Osgood Schlatter show up on xray?
The diagnosis of an Osgood-Schlatter lesion is usually made on the basis of characteristic localized pain at the tibial tuberosity, and radiographs are not needed for diagnosis. However, radiographic results confirm the clinical suspicion of the disease and exclude other causes of knee pain.
Can you play sports with Osgood Schlatter?
Can Teens With Osgood-Schlatter Disease Still Do Sports? Yes, teens with OSD can usually do their normal activities, including sports, as long as: The pain is not bad enough to interfere with the activity. The pain gets better within 1 day with rest.