Should you listen to your mind or heart?
Table of Contents
Should you listen to your mind or heart?
Listening to your head may lead to more tangible success, but not following your heart increases your risk of regret, so if you want to lead a more satisfying life, follow your heart.
Why is listening to your heart important?
Listening to your heart makes you feel more fulfilled and happy, rather than constantly following your mind. While a balance of heart and mind is important in making decisions, always having to follow your mind may cause unhappiness and resentment in the long run.
How do you listen to your heart even if your mind disagrees?
How to Listen to Your Heart, Even If Your Mind Disagrees
- A proper foundation takes time. Trying to make any lasting change takes time.
- Listening to Your Heart: Think of it as learning a new language.
- Start small and develop a toolkit of feeling.
- Reflect on the direction and ask questions.
What does following your heart mean?
Definition of follow one’s heart : to do what one would really love to do I decided to follow my heart and take up acting.
Why you should think with your heart?
Research has shown that the heart actually sends out 60 times more electrical activity than our brains. If that’s not enough, the heart and brain can indeed join forces to work in conjunction to provide both positivity and passionate feelings.
Why is listening the heart of communication?
Listening is the sincerest form of flattery and shows the deepest form of connection. In order to live a life of leadership and meaningful connection, we have to consciously choose to slow down, give up our own agenda, and develop the capacity to focus on others by making an effort to fully understand them.
How can I understand my heart?
Start by sitting quietly for a few minutes with your hands on your heart, and your eyes closed. Listen. You may not hear anything at first, but if you keep showing up your heart will reveal answers you’ve been waiting for. Keep a journal nearby so you can write down your heart’s words.
How should we keep your heart?
The Basics: Overview
- Eat healthy.
- Get active.
- Stay at a healthy weight.
- Quit smoking and stay away from secondhand smoke.
- Control your cholesterol and blood pressure.
- Drink alcohol only in moderation.
- Manage stress.