For what is the 10-item Perceived Stress Scale used?

The 10-item Perceived Stress Scale (PSS-10) is a widely used instrument to measure individuals’ appraisal of global stress in academic research and clinical practice.

What does the PSS-10 measure?

As described above, the PSS-10 is a 10-item self-report measure of global perceived stress. A total score ranging from 0 to 40 is computed by reverse scoring the four positively worded items and then summing all the scale items. Higher scores indicate greater levels of perceived stress.

How do you score Perceived Stress Scale 10?

Scoring and interpretation To calculate a total PSS score, responses to the four positively stated items (items 4, 5, 7 and 8) first need to be reversed (i.e. 0 => 4; 1 => 3; 2 => 2; 3 => 1; 4 => 0). The PSS score is then obtained by summing across all items. Higher scores indicate higher levels of perceived stress.

What are the levels of stress?

According to the American Psychological Association, the three types of stress — acute stress, episodic acute stress, and chronic stress — can all make us feel out of sorts or even ill, but chronic stress is often ignored.

What is perceived stress scale used for?

The Perceived Stress Scale (PSS) is the most widely used psychological instrument for measuring the perception of stress. It is a measure of the degree to which situations in one’s life are appraised as stressful. Items were designed to tap how unpredictable, uncontrollable, and overloaded respondents find their lives.

How many items does Perceived Stress Scale have?

The original PSS consists of 14 items that are purported to form a unidimensional scale of global perceived stress. Although scores on the 14-item PSS tend to exhibit good reliability estimates across the literature, four of the items tend to perform poorly when evaluated using exploratory factor analysis.

How do you interpret the Perceived Stress Scale?

Individual scores on the PSS can range from 0 to 40 with higher scores indicating higher perceived • stress. ► Scores ranging from 0-13 would be considered low stress. ► Scores ranging from 14-26 would be considered moderate stress. ► Scores ranging from 27-40 would be considered high perceived stress.

What does the Perceived Stress Scale measure?

The Perceived Stress Scale (PSS) is the most widely used psychological instrument for measuring the perception of stress. It is a measure of the degree to which situations in one’s life are appraised as stressful.

How is Perceived Stress Scale scored?

The Perceived Stress Scale score is obtained by summing the points awarded to the 10 items and it ranges from 0 to 40 where: 0-13 – Low stress. 14-26 – Moderate stress. 27-40 – High perceived stress.

What is a PSS score?

The Perceived Stress Scale (PSS) is the most widely used psychological instrument for measuring the perception of stress. It is a measure of the degree to which situations in one’s life are appraised as stressful. The scale also includes a number of direct queries about current levels of experienced stress.

What are the different types of stressors Class 10?

Stress factors broadly fall into four types or categories: physical stress, psychological stress, psychosocial stress, and psychospiritual stress.

What is stress measured in physics?

Stress is the measure of an external force acting over the cross sectional area of an object. Stress has units of force per area: N/m2 (SI) or lb/in2 (US). The SI units are commonly referred to as Pascals, abbreviated Pa.