What is the swim test for lifeguards?

Swim 20 yards, starting in the water. Surface dive 7-10 feet to receive a 10 pound object. Return to the surface and swim 20 yards back, holding the object. Exit the water without using a ladder or steps.

What do you need to become a lifeguard in Canada?

To Become a Lifeguard in Canada you Need:

1. Step 1: Bronze Medallion. Learn rescue skills, fitness/stroke efficiency, timed swim, aquatic related emergencies and injuries, and CPR B level training.
2. Step 2: Bronze Cross.
3. Step 3: Standard First Aid.
4. Step 4: National Lifeguard Course.

What is the NLS time swim?

10 minutes
Description: Demonstrate aerobic fitness and endurance: Swim 400 metres within 10 minutes (400 yards within 9:10 minutes). Purpose: The purpose of this item in the exam is to ensure that lifeguards have the minimum level of aerobic fitness required of a pool lifeguard.

Is National Lifeguard an award?

The National Lifeguard award builds on the fundamental skills, knowledge and values taught in the lifesaving awards of the Lifesaving Society to develop the practical skills and knowledge required by lifeguards.

What are the requirements for NLS?

Prerequisites: Minimum 15 years of age, Bronze Cross, and Lifesaving Society Standard First Aid (need not be current) or Standard First Aid from one of these approved agencies. National Lifeguard Pool certification is a prerequisite for the Waterpark Option.

How long is NLS valid for?

two years
Like all Lifesaving Society certifications, National Lifeguard is current for two years. After that point, you must recertify to maintain your lifeguard qualification.

How old do you have to be to be a lifeguard in Canada?

15 years of age
National Lifeguard is recognized as the waterfront supervisory certification for Ontario Recreational Camp Regulation 503/17. Prerequisites: Minimum 15 years of age, Bronze Cross, and Lifesaving Society Standard First Aid (need not be current) or Standard First Aid from one of these approved agencies.