Can Googling be an OCD compulsion?

It’s only natural to start by searching on the internet when you have no idea what’s happening, and it’s tempting to keep going back whenever your anxiety really flares up (this is why OCD specialists tend to view Googling as a compulsion).

How do you overcome OCD in reading?

The treatment for Reading OCD is the same as for all types of OCD – exposure and response prevention (ERP) therapy. Ideally, the person with OCD works with a competent therapist using ERP, which involves doing the opposite of what OCD demands. So no rereading and no avoiding reading.

Can OCD make reading difficult?

Indeed, patients with OCD may be more likely to repeatedly read the same text because of comprehension difficulties caused by either obsessions or compulsions that render set shifting difficult or create a slow processing speed (Abramovitch et al., 2013).

How do you stop an OCD flare up?

25 Tips for Succeeding in Your OCD Treatment

1. Always expect the unexpected.
2. Be willing to accept risk.
3. Never seek reassurance from yourself or others.
4. Always try hard to agree with all obsessive thoughts — never analyze, question, or argue with them.
5. Don’t waste time trying to prevent or not think your thoughts.

Does social media make OCD worse?

Because aspects of social media and OCD can be quite similar, sometimes social media usage can exacerbate OCD. Because of this, it is particularly important for people with existing mental health concerns to use the Internet wisely.

What is obsessive reading disorder?

Their dazzling ability to read is in fact a rare syndrome called hyperlexia, which means excessive reading. The illness, which affects mostly boys, is so unusual no one is sure how many kids it affects. It is accompanied by significant delays in language, and an inability to interact normally with others.

Why do I read things over and over?

About Obsessive-Compulsive Disorder A common manifestation of OCD is repeating obsessions, or doing the same thing over and over again. One might read a page, and then worry that a sentence was missed, so the person with OCD goes back and re-reads at page, just to make sure nothing was overlooked.

Why do I keep reading words over and over?

That kind of regression is called unconscious regression and it usually happens because you think your brain didn’t capture the information right the first time. For whatever reason, you don’t trust your brain, so you go back and double-check your brain’s ability by rereading the material you just read.