How can I lose weight after hernia surgery?

Lose Weight After Hernia Surgery This extra pressure after hernia surgery can cause strain while standing or sitting. Losing weight can help reduce this strain from causing another hernia to develop. Eat smaller meals throughout the day and avoid carbonated beverages and citrus foods.

How much weight do you lose after hernia surgery?

Most people can expect to lose between 35\%-70\% of their excess body weight one year after having bariatric surgery.

Why did I gain weight after hernia surgery?

The most common cause of weight gain after surgery is fluid retention, also known as postoperative edema. Edema occurs when extra fluid builds up in your body to respond to inflammation and promote healing. It may also be caused by intravenous (IV) fluids given during surgery.

Will a hernia go away if you lose weight?

Losing weight relieves excess pressure on the abdomen, which can prevent a hernia from developing, improve hernia symptoms, and avoid complications such as strangulation. Weight loss alone may be all you need to reduce the size of your hernia and eliminate pain.

Is it normal to gain weight after hernia surgery?

In most cases, postsurgical weight gain is temporary and subsides as your body recovers. However, prolonged recovery time, physical inactivity, stress, and changes in your eating behavior can lead to weight gain over time.

Is it normal to gain weight after a hernia surgery?

Does losing belly fat help hernia?

Losing some weight can not only make a hernia surgery easier, but losing those pounds will also decrease postoperative complications. It is recommended that anyone who needs hernia surgery begin losing weight prior to surgery in order to reach a more healthy weight and BMI between 18.5 and 24.9.

Will I lose weight after laparoscopic surgery?

After Laparoscopic Sleeve Gastrectomy, most patients can expect to lose 60-70\% percent of their excess body weight within 18 months after surgery. Studies show that most patients are able to maintain an average of 60 percent of their weight loss ten years after surgery.