Does fasting affect academic performance?

The level of cognition score for was not different during Ramadan compared to non-fasting days. The result shows that the level of cognition is not affected in fasting.

Is fasting bad for students?

There is not enough evidence in humans to recommend IF at this time. There have been no studies in children and, current studies in adults lack long-term intervention and follow up period. Intermittent fasting is not recommended for those in periods of rapid growth, such as children and adolescents.

Is fasting good during exams?

Fasting teaches great discipline and is an opportunity to reflect, enhance spiritually and self-develop. However, Muslim scholars agree that if there is danger to their health, and it is reaching to life threating situation it is permitted for someone to break their fast and indeed they should do so immediately.

Does fasting affect cognition?

Review of studies indicated that fasting was associated with deficits in cognitive functioning; few studies indicated a benefit in cognitive functioning following a single voluntary fast.

How does Ramadan affect students?

Since fasting is an important part of Ramadan, students may be experiencing low blood sugar, weakness, and other symptoms that make physical activity dangerous. Many Muslim students will ask to modify their exercise or to be excused from PE. Others will choose to participate fully in these activities.

Is it good to fast for 17 hours?

Long Term Health Benefits to Intermittent Fasting A.K.A Time Restricted Eating. More evidence that intermittent fasting is not only an excellent way to lose weight, but is actually good for your overall health. The 17 hours without eating is calorie restriction window.

Is fasting bad for brain?

Fasting improves cognition, stalls age-related cognitive decline, usually slows neurodegeneration, reduces brain damage and enhances functional recovery after stroke, and mitigates the pathological and clinical features of epilepsy and multiple sclerosis in animal models.