Advice

Is 60kg a good weight for a 18 year old?

Is 60kg a good weight for a 18 year old?

You’re BMI is healthy and that means you are. There’s no need for you to lose weight unless you want to but you’re not fat at all you’re healthy.

Is 46 kg a healthy weight for a 12 year old?

According to the CDC, the average weight of a 12-year-old female is 92 pounds (lb) , or around 42 kilograms (kg).

How much do 15 year olds weigh?

Understanding Average Height and Weight for Teen Boys

Age Range Height Weight
12-13 years 58-62 inches 85-100 lbs.
14-15 years 63-66 inches 105-125 lbs.
16-17 years 67-70 inches 130-150 lbs.
18-20 years 68-70 inches 150-160 lbs.

How much kg Should a 16 year old weigh?

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In the table below you can see an overview of the average healthy weights of children between 2 and 16 years old….What is the average child weight by age?

Age Boys Girls
15 8st 11.5lb (56 kg) 8st 2.9lb (52.1 kg)
16 9st 8lb (60.8 kg) 8st 5.9lb (53.5 kg)

Is there a calculator for body fat percentage?

About Body Fat Percentage (BFP) Calculator This on-line BFP calculator takes your gender, age, weight and height and calculates the percentage of fat in the body. The formula used is based on BMI. This will give an approximate result.

How can I reduce my body fat percentage by 25\%?

Measure your bodyfat percentage. And decide on reducing it by 25\%. e.g. if your current percentage is 35\%, set a goal to bring it to 35\% x .75 = 26.25\% within one year. Make a list of your favourite foods, drinks and snacks.

What is a good fat percentage for a woman?

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Fat \% Category BFP Category Women Men Essential Fat Percent 10-13\% 2-5\% Fat Percent for Athletes 14-20\% 6-13\% Fitness Level 21-24\% 14-17\% Average Level 24-31\% 18-24\%

What is body fat percentage (BFP)?

Body Fat Percentage (BFP) Body Fat Percent is calculated by dividing the total weight of the fat divided by the body weight. Every human needs to have a certain amount of essential fat. The essential fat percent varies hugely between women and men. Below is a chart of body fat percent ranges for women and men.