Is forehand or backhand more powerful?

The forehand, for most players, is the more confident shot when talking about the forehand and backhand. It is normally more of a weapon in matches, and generally thought of as the easier shot. When you look at the form of both strokes, it is much easier to have an error on the forehand than the backhand.

Is single handed backhand more powerful?

One-handed Backhand: The main benefit of a one-handed backhand is reach. Many people find that once they master the stroke they have more reach and can hit through the tennis ball more easily. Also a one-handed backhand hides a slice better, which keeps your opponent guessing.

Which is better one hand or two hand backhand?

The two-handed backhand may be a less destructive shot than the one-hander, but it is also more reliable: the extra hand on the racket means it is easier to handle incoming pace and spin, and to swing the racket along a predictable path. By contrast, the single-hander is a shot for gamblers and swashbucklers.

Is backhand weaker than forehand?

However, the two-handed backhand provides more stability and power for the shot, and is increasingly used in the modern game. Many advanced players still have a significantly better forehand than backhand, and many strategies in tennis aim to exploit this weakness.

Can you play tennis one handed?

One handed tennis may be how the game was designed to be played, but using two hands has added a dimension to the game that’s allowed many to excel. Just like wood rackets are mostly a thing of the past, soon there won’t be too many people playing on the pro tour with a single handed backhand.

Why is forehand more powerful than backhand?

The pectoral muscles seem to be generally stronger than the opposing muscles in the upper back, so that allows for a stronger forward push of the racquet to drive a forehand compared with a one-handed backhand.

Why does table tennis require power?

Having good muscular strength and power is important so that the player can maintain good balance and produce fast strokes. Muscular strength – the ability of the muscles to exert a single maximal force to overcome resistance. Muscular power – the combination of strength and speed.