What is the cause of osteoporosis and treatment?

Osteoporosis, or thinning bones, can result in painful fractures. Risk factors for osteoporosis include aging, being female, low body weight, low sex hormones or menopause, smoking, and some medications. Prevention and treatment include calcium and vitamin D, exercise, and osteoporosis medications.

What are the causes for osteoporosis?

Osteoporosis is more likely to occur in people who have:

• Low calcium intake. A lifelong lack of calcium plays a role in the development of osteoporosis.
• Eating disorders. Severely restricting food intake and being underweight weakens bone in both men and women.
• Gastrointestinal surgery.

What is the usual treatment for osteoporosis?

Bisphosphonates are the most common osteoporosis drug treatments. They’re typically the first treatments recommended for women who are postmenopausal. Examples of bisphosphonates include: alendronate (Fosamax), an oral medication people take daily or once per week.

What are the main symptoms of osteoporosis?

However, some signs and symptoms, such as receding gums, weaker grip strength, and more brittle fingernails may be early warning signs. A loss of height, a stooped posture, back or neck pain, and bone fractures are often the most common symptoms of later-stage osteoporosis.

What are two treatments for osteoporosis?

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• Alendronate (Fosamax), a weekly pill.
• Risedronate (Actonel), a weekly or monthly pill.
• Ibandronate (Boniva), a monthly pill or quarterly intravenous (IV) infusion.
• Zoledronic acid (Reclast), an annual IV infusion.

How do you treat osteoporosis without medication?

“Weight-bearing exercises force you to work against gravity. They include walking, hiking, jogging, climbing stairs, playing tennis, yoga and dancing. Resistance exercises – such as lifting weights – can also strengthen bones.” Kamhi lays it all out in an article she wrote for Natural Medical Journal.

https://www.youtube.com/watch?v=jUQ_tt_zJDo