How can a 13 year old get rid of cramps?

Treatment options include:

• Pain medicines that block prostaglandins, such as aspirin or ibuprofen.
• Acetaminophen.
• Birth control pills (oral contraceptives)
• IUD with progesterone.
• Good diet.
• Enough sleep.
• Regular exercise.
• Heating pad across the lower abdomen.

Why do I feel like I have the flu on my period?

“Prostaglandins can cause intestinal cramps, diarrhea, nausea, vomiting, a feeling of being flushed, and general achiness.” Since these chemicals can also impact your body’s temperature, they’re likely responsible for the flu-like fluctuations between warm and chilly.

Why does my period feel like labor pains?

What causes them? During your period, your uterus contracts to help shed its lining. These contractions are triggered by hormone-like substances called prostaglandins. Higher levels of prostaglandins are associated with more severe menstrual cramps.

How do you get rid of stomach cramps in 5 minutes?

Applying a heating pad, hot water bottle, hot towel, or heat wrap over the abdomen and back helps relax the muscles in the abdomen and relieve abdominal cramps and pain. The temperature should ideally be 104° Fahrenheit. Taking a hot bath with bubbles and essential oils or hot showers can also help.

How long does stomach cramps and diarrhea last?

Indigestion, stomach flu, and food poisoning are common causes of acute abdominal pain and diarrhea. In these cases, your symptoms will last for less than 4 days and often get better without medical treatment.

Should I go to school if I have bad cramps?

Getting your period can cause mild cramps on the first day or two, but it shouldn’t cause you to stay home from school, work, or social events. Dysmenorrhea (pronounced: dis–men–o–ree–a) is a medical term for difficult or painful periods.

How do you ease period cramps?

Here are a some things that can help ease cramps:

1. Over-the-counter pain medicine like ibuprofen (Advil), naproxen (Aleve), or acetaminophen (Tylenol).
2. Exercise.
3. Putting a heating pad on your belly or lower back.
4. Taking a hot bath.
5. Having an orgasm (by yourself or with a partner).
6. Rest.

How do I make my stomach hurt?

Abdominal Pain Causes. Whether you’ve got a mild ache or serious cramps, abdominal pain can have many causes. For instance, you might have indigestion, constipation, a stomach virus or, if you’re a woman, menstrual cramps.

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