How do I start walking after femur surgery?

If the femur fracture does not require surgery, it is often treated with a cast or removable brace, and patients are typically advised not to put any weight on the leg for about 8 weeks. A physical therapist will help the patient to walk safely using crutches or a walker, or other assistive device.

How do you stop limping after femur surgery?

Lying on your unaffected side with both knees bent to 90 degrees and your hips bent to approximately 15 degrees, lift only the top knee, keeping your feet together. Avoid pelvic rotation. Lift the knee as high as possible without rotating your pelvis and hips backwards. Repeat 8 to 12 times.

How long does it take to recover from femur surgery?

Recovery most often takes 4 to 6 months. The length of your recovery will depend on how severe your fracture is, whether you have skin wounds, and how severe they are.

What is the fastest way to heal a broken femur?

How to heal a bone fracture as fast as possible

1. Fracture management – Including closed reduction (bone alignment through manipulation or traction), immobilization (using a splint or cast) and rehabilitation (physical therapy)
2. Physical therapy – To regain strength and normal function in the affected area.

How do I fix my limp from walking?

Such a limp can be successfully corrected by instructing the patient to walk with both knees stiff and to step down on the heel first. This resembles a military goose-step except that it is done gently and resembles normal gait.

Is knee pain normal after femur surgery?

Knee pain is common and severe after femur fractures. Knee and thigh pain correlate with functional outcomes.

Can limping be cured?

It may be difficult for the patient to overcome this habitual limp. Such a limp can be successfully corrected by instructing the patient to walk with both knees stiff and to step down on the heel first. This resembles a military goose-step except that it is done gently and resembles normal gait.

How can I walk without a limp after ankle surgery?

As your calf muscle gets stronger your foot will be turning in more towards the midline and will help decrease your limp. Try to walk with the foot as straight as possible as this will help improve the strength of your calf muscles.