How do you make yourself feel better when you get a bad grade?

Here are some actions to take:

1. Adjust your expectations. Students often think a grade is bad even when it’s actually much better in comparison to the class average.
2. See where you went wrong. One critical way to deal with a bad grade is to learn from it.
3. Get help.

How do you stop putting academic pressure on yourself?

Here are some of the best ways to make the most of your life and cut down on self-imposed stress.

1. Understand High Achievement vs.
2. Balance Being a Hard Worker and Type A Behavior.
3. Lead a Balanced Life.
4. Think Like an Optimistic, Not a Pessimist.
5. Allow Yourself to Feel, Then Feel Better.

How do you deal with bad on tests?

How to pick yourself up after a bad exam

1. Let the emotion out. It sucks when you’ve done badly at something.
2. Pick yourself up again.
3. Don’t keep thinking about it.
4. Try to put right what went wrong.
5. Wait until results day to find out how you really did.

How do you not freak out over a bad grade?

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1. Give yourself time to process. People often tell you to dismiss bad grades and try harder next time.
2. Calculate and evaluate.
3. Keep calm and carry on.
4. Identify your weaknesses.
5. Work on your gaps.
6. Tackle it the next time.

How do you reduce pressure?

Organise your time add

1. Identify your best time of day, and do the important tasks that need the most energy and concentration at that time.
2. Make a list of things you have to do.
3. Set smaller and more achievable targets.
4. Vary your activities.
5. Try not to do too much at once.
6. Take breaks and take things slowly.