How do you stay motivated when things go wrong?
How do you stay motivated when things go wrong?
28 things to do:
- Accept, accept, accept.
- Stick to the present.
- Focus on realistic expectations for yourself and the situation.
- Differentiate what you can and what you cannot change.
- Take one step, then another.
- Rather than focusing on the worst case, think instead of what else is possible.
- Look for the lesson.
How can I take control of my life and be happy?
Six Ways To Take Back Control Of Your Life
- Be disciplined about your ‘me’ time.
- Don’t be afraid to flout convention.
- Treat yourself as well as you would a guest.
- Learn how to say ‘no.
- Make a habit of trying new things.
- Embrace what your life is trying to teach you.
How do you make yourself feel in control?
Here is what we recommend.
- Control stimuli. Agency begins with what you let into your mind—meaning what comes in from your environment.
- Associate selectively.
- Move.
- Position yourself as a learner.
- Manage your emotions and beliefs.
- Check your intuition.
- Deliberate, then act.
How can I control my fate?
You can learn how to control your destiny.
- Accept reality. To control your destiny, you must first accept who you are and where you are, right now.
- Question your beliefs.
- Let go of the past.
- Explore your relationships.
- Reveal your driving force.
- Face your fears.
- Design your life.
- Reset your focus.
How do I get more energy and motivation?
Here are nine tips:
- Control stress. Stress-induced emotions consume huge amounts of energy.
- Lighten your load. One of the main reasons for fatigue is overwork.
- Exercise. Exercise almost guarantees that you’ll sleep more soundly.
- Avoid smoking.
- Restrict your sleep.
- Eat for energy.
- Use caffeine to your advantage.
- Limit alcohol.
How can I be driven in life?
Here are seven timeless habits of highly motivated people you can follow:
- Find your WHY.
- Change your beliefs about what’s possible.
- Change your beliefs that limit you.
- Spend more time in your values.
- Surround yourself with catalysts.
- Build better feedback loops.
- “Pull” yourself forward with compelling goals.
https://www.youtube.com/watch?v=ReKoFBezPo0