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What it means to feel normal?

What it means to feel normal?

In order for something to be “normal” it needs to conform to some kind of standard, right? We say it’s normal because it’s what we expect, what we’re used to, whatever is typical or average. When you say you want to know if what you experience is normal, my guess is you want to know two separate but related things.

Is being too emotional a bad thing?

Emotions, even intense ones, are common and normal. As long as they do not undermine a person’s quality of life or cause them to harm themselves or others, there is no reason to worry about occasional intense emotions. That said, prolonged emotional issues could signal an underlying health condition.

How do I stop feeling so completely emotional?

Here are some pointers to get you started.

  1. Take a look at the impact of your emotions. Intense emotions aren’t all bad.
  2. Aim for regulation, not repression.
  3. Identify what you’re feeling.
  4. Accept your emotions — all of them.
  5. Keep a mood journal.
  6. Take a deep breath.
  7. Know when to express yourself.
  8. Give yourself some space.
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What is it called when you want to be normal?

normie is a pejorative term in certain online communities referring to those who embrace mainstream culture to the point of being seen as ‘unoriginal’ or ‘conventional’ but in certain other contexts it could also mean someone who doesn’t have any psychological or mental disorders.

Can a person not feel emotions?

Feeling emotionally numb, or a general lack of emotion, can be a symptom of several different medical conditions or a side effect of some medications. It can cause a sense of isolation or emotional disconnect from the rest of the world. The numbness can be unbearable for many people who experience it.

Why do I feel so deeply for others?

You may resonate with traits of being an “empath,” due to your innate ability to feel and be affected by other people’s energies. In social situations, you can intuitively identify with others’ emotions, and you may feel that you “absorb” their physical and mental ailment, to the point where you get overwhelmed.