Why do I have a hard time processing information?
Table of Contents
Why do I have a hard time processing information?
It might be related to other physical problems such as lack of adequate sleep or reaction to medications. It might also be part of Attention Deficit Hyperactivity Disorder (ADHD), learning disorders, and/or emotional factors.
Is slow processing a form of dyslexia?
Dyslexia (or Specific Learning Disability in Reading as it is officially defined in the DSM-V) can have many causes, one of which is slow processing speed. Slow processing speed appears to be a large factor for many kids who struggle with reading and is one part of the “double-deficit” theory of dyslexia.
Why does my brain work slowly?
Brain fog can be a symptom of a nutrient deficiency , sleep disorder, bacterial overgrowth from overconsumption of sugar , depression, or even a thyroid condition. Other common brain fog causes include eating too much and too often, inactivity, not getting enough sleep , chronic stress, and a poor diet.
Is slow processing a disability?
Slow processing speed is not a formal learning disability, but it can play a part in learning and attention issues like dyslexia, attention deficit disorder (ADHD or ADD), dysgraphia, dyscalculia, and auditory processing disorder.
Can you fix slow processing speed?
Practice a specific skill. Practice can help improve your child’s speed at that skill. Research shows that repeating a task makes it become more automatic—and thus quicker to process. This applies to everything from brushing your teeth to learning multiplication tables.
How can I stop being mentally slow?
If you think you may be mentally fatigued, here are seven tips to help you prevent and combat it.
- Stop Low-Yield Activities. Be ruthless about how you spend your time.
- Use the Timebox Technique.
- Try Focus@Will.
- Be Kind to Your Eyes.
- Don Your Sneakers.
- Learn to Do Nothing Once in a While.
- Reduce Your Sleep Debt.
How do you test for slow processing?
Many tools are used to assess slow processing speed. A foundation I recommend is the Wechsler Intelligence Scale for Children (WISC-V). Experts frequently use the WISC-V subtests Coding, Cancellation, and Symbol Search to assess processing speed.
How can I improve my processing speed?
Here are a few ways you can help your child increase processing speed:
- Practice a specific skill. Practice can help improve your child’s speed at that skill.
- Help your child be more efficient.
- Work on planning and organization skills.
- Talk to your child’s school.
- Consider ADHD medication.
- Stay positive.