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Has Sherri Shepherd gained her weight back?

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Has Sherri Shepherd gained her weight back?

Sherri Shepherd set a 15-pound weight loss goal earlier this year—and she’s already more than surpassed it. In April, Shepherd revealed to Closer Weekly that she’d gained 25 pounds over the course of the pandemic, with the gain providing her incentive to get her eating and exercise habits back on track.

Can you be in ketosis and still gain weight?

People who consume too many calories may gain weight, even if they are in a state of ketosis. High fat foods tend to contain many more calories than foods that are high in carbohydrates and proteins. It is, therefore, important that people keep track of the number of calories that they consume.

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How much does Sherri Shepherd weight now?

“I was 197 pounds, and now I weigh 151,” she says.

What did Sherri Shepherd eat to lose weight?

Shepherd also explained how combining intermittent fasting with the keto diet helped her reach her weight loss goal. “I had already been off sugar for two years; so I then made the difficult decision to give up dairy, pork and beef,” she said.

How did Sherry lose weight?

In December 2018, Shepherd revealed that she had lost 25 lbs. on the ketogenic diet, which focuses on high-fat foods with little to no carbohydrates.

Did Sherri Shepherd breast reduction?

Sherri Shepherd Didn’t Get a Breast Reduction: “I Lost 12 Pounds and a Husband”

What diet did Sherri Shepherd do?

When asked by one of her followers for tips to slay in the same way as the star, Shepherd shared her current eating regimen. It involves the ketogenic diet, which is a low carb and high fat option, as well as intermittent fasting (periods of fasting and eating) and clearly, lots of discipline.

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What diet did Sherri Shepherd use?

How does Wendy Williams stay so slim?

Inside Wendy Williams’ diet and fitness routine In 2017, she explained that she was able to lose 50 pounds prior to her 50th birthday by eliminating fatty foods from her diet. Her new diet staples are lentil soup, meatless breakfast sandwiches, kale, avocado, and cauliflower.