How do I protect my eyes from an infrared sauna?

Like looking at the sun, staring down a bulb in your infrared sauna can damage your vision. To keep your eyes safe, don’t look directly at the bulbs or heaters, keep your eyes closed, or consider wearing sunglasses.

Do you need to wear eye protection in infrared sauna?

Everyone is exposed to infrared light, from an activity as common as sitting beside the fireplace. However; the intense 700-1400 rays from a near infrared sauna require powerful eye protection that tanning glasses, sunglasses, and even laser rated glasses cannot supply.

Do infrared saunas damage eyes?

This sauna heat interacts with the human eye and may lead to a variety of ocular effects due to radiation emitted by the heater and high ambient temperature. However, the resulting thermophysiologic response of the human eye to various exposure conditions during sauna therapy is not well understood.

Do you need to protect your eyes from infrared light?

Conclusion: Red Light Helps Protect and Heal Your Eyes. Red light therapy treatments, with both red and near infrared wavelengths, aren’t just safe for eyes. They’re also a proven way to help heal eye injuries, reduce inflammation, and protect against vision loss, as shown in numerous peer-reviewed clinical studies.

Is infrared bad for your eyes?

The most common eye disease associated with near-infrared radiation is cataracts. Prolonged exposure to IR radiation causes a gradual but irreversible opacity of the lens. Other forms of damage to the eye from IR exposure include scotoma, which is a loss of vision due to the damage to the retina.

Do you need goggles with infrared?

To prevent eye damage, do not look into the light of the lamp when it is on. However, there is no need to wear goggles. The InfraCare has a special screen that filters out UV light.

Is infrared heat safe for eyes?

Can infrared damage eyes?

Are infrared heaters bad for your eyes?

Eye Damage The eyes are especially vulnerable to infrared heat, and prolonged exposure can damage the eyes and lead to decreased vision. Far-infrared rays cause corneal burns, and even normal exposure times can cause some types of irritation.

How can you protect yourself from infrared radiation?

To protect against infrared radiation it is necessary to use a special shield or goggles. Almost all the materials for glass and plastic lenses block ultraviolet radiation less than 300 nm and infrared radiation with wave length over 3,000 nm (3).