Is aspartame and acesulfame potassium bad for you?
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Is aspartame and acesulfame potassium bad for you?
Acesulfame potassium has been deemed “generally recognized as safe” by the FDA. Still, some researchers are finding it could have negative health effects. One study done on mice found that Ace-K caused weight gain and shifts in the gut microbiome, which could potentially lead to obesity and chronic inflammation.
Why is acesulfame bad for you?
One of the major issues surrounding Ace-K is that it contains the carcinogen methylene chloride. According to studies, headaches, depression, nausea, mental confusion, liver effects, kidney effects, visual disturbances, and cancer can all result from long-term exposure to methylene chloride.
Is aspartame safe during pregnancy?
According to the Food and Drug Administration(FDA), Aspartame is safe for use during pregnancy and lactation. It is recommended to limit consumption to a moderate level.
What is the difference between acesulfame potassium and aspartame?
Acesulfame potassium is a highly versatile artificial sweetener that manufacturers use in a wide range of foods and drinks. Unlike similar sweeteners, such as aspartame, it is stable when heated. Because of this property, many baked goods contain acesulfame potassium.
Is acesulfame potassium worse than sugar?
It’s up to 200 times sweeter than table sugar, but acesulfame potassium has a sour reputation. Also known as acesulfame K or Ace-K, the ingredient is a calorie-free sweetener found in sugar-free products. Alone, it’s a white crystal powder with a slightly bitter after-taste.
Does aspartame cause autism?
Behavioral disorders Aspartame can cause long-term changes in behavior. Autism Aspartame itself does not trigger autism. Neurodegeneration Aspartame cause mental stress, affects learning skills and memory.
Does aspartame cause birth defects?
A report from the FDA called it “one of the most thoroughly tested and studied food additives that the agency has ever approved.” Of particular note to pregnant women, the FDA claims there is no evidence that even high doses of aspartame can cause birth defects.