What is the main source of gluten?

These are the main sources of gluten in the diet:

• Wheat-based foods like wheat bran, wheat flour, spelt, durum, kamut and semolina.
• Barley.
• Rye.
• Triticale.
• Malt.
• Brewer’s yeast.

Does Kikkoman soy sauce have gluten?

Here at Kikkoman our Tamari Soy Sauce is made without any wheat at all and is completely gluten free. Kikkoman’s Gluten Free Tamari Soy Sauce offers as close to the taste of Naturally Brewed Kikkoman Soy Sauce as possible with a different non-wheat brewing method.

Is Chinese food high in gluten?

The Chinese takeout container: Even if you’re avoiding the obvious flour-containing dishes like lo mein noodles, wonton soup, moo shu pancakes, egg rolls and General Tso’s Chicken, if you’re eating restaurant Chinese food, you’re almost guaranteed to be eating gluten as well.

Does no name soy sauce contain gluten?

No Name Soya Sauce Inexpensive and gluten free, this is a good option for those with gluten sensitivities. It is a chemical soya sauce, so the flavour is not as complex as a true brewed soy sauce, but it works fine in cooking applications to add that unami taste.

Does Worcestershire sauce have gluten?

Lea & Perrins Worcestershire Sauce is gluten-free. While it is not certified gluten-free, the manufacturer does make a gluten-free claim on the packaging and there are no other indicators that this product contains gluten.

Is Japanese gluten-free?

Gluten is a protein found primarily in wheat, but also in barley, rye, and oats. While at a glance, Japanese cooking may not seem a gluten-heavy cuisine, gluten can actually be found in a number of essential Japanese ingredients including soy sauce and miso. Here’s our guide to eating gluten-free in Japan.

Is anything at Sonic gluten-free?

Sonic. Sonic has a decent number of gluten-free offerings. Because their fries and tater tots are cooked in the same oil as breaded products, these won’t work, but their grilled foods are considered to be gluten-free, including: hamburgers (no buns)