What is the most courageous thing you have done courage?

And sometimes the most courageous thing to do is to ask for help. To be humble enough to realize that you can’t figure it out on your own. To be strong enough to speak out and ask for what you need. To be brave enough to say, “I don’t know.”

What do you do when you have no courage?

1. Ask yourself: Should I take action to solve this fear?
2. Remind yourself that fear can harm you.
3. Remember that fear is just chemicals.
4. Enlarge your comfort zone.
5. Do something to engage your cognition.
6. Name your fears.
7. Meditate, or at least stop and breathe.
8. Embrace your fear, then let it go.

How do you work up the courage to do something?

7 Effective Ways To Boost Your Courage

1. Remind yourself that fear isn’t always helpful.
2. Expand your comfort zone gradually.
3. Remember to breathe.
4. Take a step back and get objective.
5. Think of how you’d view a friend in the same situation.
6. Ask, “Who do I need to become?” instead of, “What do I need to do?”
7. Take action.

Who is the most courageous person?

Grand Acts of Courage

• Harriet Tubman leading slaves to freedom on the underground railroad.
• Rosa Parks refusing to give up her seat on the bus.
• Martin Luther King Jr.
• Joan of Arc facing harsh criticism and burning at the stake for her beliefs.

How can you apply courage in your life?

1. Embrace vulnerability. People who live fear-based lives often have little or no confidence in themselves.
2. Admit you have fears. In addition to opening yourself up to others, admit you have fears.
3. Face your fears.
4. Think positively.
5. Reduce your stress.
6. Demonstrate courage.
7. Cope with risk and uncertainty.
8. Continue to learn.

What is courage example?

The definition of courage is the bravery and/or strength to do something that could be dangerous. An example of courage is the ability to stand up to a bully. The quality of a confident character not to be afraid or intimidated easily but without being incautious or inconsiderate.

How can Courage help you?

Courage gives you the ability to put aside your fear of failure and take the first steps. Courage helps you overcome the fear of rejection and engage your stakeholders. Courage allows you to attempt things that you have not tried before, despite your fear of looking foolish.