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What is the physical fitness required for NDA?

What is the physical fitness required for NDA?

NDA Eligibility – Physical Standards

Physical Standard For NDA
Height (in cm) for ARMY/AIR FORCE Weight (in Kgs) for Different Age Groups
15-16 Years 16-17 Years
152 41 42.5
155 42 43.5

What are medical requirements for NDA?

sitting height ( minimum ) may be given provided it is certified by the Medical Board that the candidate is likely to grow and come upto the required standard on completion of his training in NDA. d….NDA Guidelines for Physical Standard.

Minimum Maximum
Leg Length 99.00cms. 120.00 cms.
Thigh Length 64.00 cms.
Sitting Height 81.50cms. 96. 00 cms.

What are the exercises done in NDA?

NDA Physical Training 2021 – Timetable

Activity Time Slots
Running and Jogging 1 hour
Exercises 30-45 minutes
Meditation 30 minutes
Breakfast (Light Soups, Dairy items, Oats, Scrambled Eggs, etc)
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Which is better IIT or NDA?

Which is the better career option NDA or IIT? Both IIT and NDA provide such promising job opportunities that they are well worth the effort. Both are completely distinct avenues for advancing your career. Whereas NDA is for serving your country’s defense, IIT allows you to better structure your country.

What height is required for NDA?

157 cms
The minimum height measurement is 157 cms (162.5 cms. for Air Force). For Gorkhas and individuals belonging to hills of North-Eastern areas of India, Garhwal, and Kumaon, the minimum heights will be 5 cms. less.

Can PCB students join NDA?

Originally Answered: Can I apply for NDA when I’m a PCB student? Yes ofcourse you can. Anyone who has completed class 12th in any stream can apply for NDA, but you have to pass in the Mathematics paper of NDA which is of 300 marks.

Are spectacles allowed in NDA?

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Spectacles are not allowed in NDA at all. eye sight should be 6/6 with out spectacles. Though you can appear in written exam, but in medical exam they will drop you.

Is Girl eligible for NDA?

The apex court’s order making women eligible to join NDA, which was formally inaugurated 66 years ago and was thus far a male preserve, came almost three decades after they were allowed to serve in select branches of the army, air force and navy as short-service commission (SSC) officers.