Why do my legs feel weird and uncomfortable?
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Why do my legs feel weird and uncomfortable?
Restless legs syndrome (RLS) is a condition that causes an uncontrollable urge to move your legs, usually because of an uncomfortable sensation. It typically happens in the evening or nighttime hours when you’re sitting or lying down. Moving eases the unpleasant feeling temporarily.
How do I get rid of the uncomfortable feeling in my legs?
Lifestyle and home remedies
- Try baths and massages. Soaking in a warm bath and massaging your legs can relax your muscles.
- Apply warm or cool packs. Use of heat or cold, or alternating use of the two, may lessen your limb sensations.
- Establish good sleep hygiene.
- Exercise.
- Avoid caffeine.
- Consider using a foot wrap.
Do muscle relaxers stop restless leg syndrome?
While muscle relaxants are primarily used for muscle spasms and back pain, they are also prescribed for RLS. Low doses of muscle relaxants are sometimes used in conjunction with opioid analgesics and sleep medications to help combat RLS.
Does restless leg syndrome cause pain?
Restless leg syndrome (RLS, restless legs syndrome) is a common cause of painful legs. The leg pain of restless leg syndrome typically eases with motion of the legs and becomes more noticeable at rest. Restless leg syndrome also features worsening of symptoms and leg pain during the early evening or later at night.
Does restless leg syndrome cause cramps?
Restless leg syndrome is a condition marked by a strong urge to mover the legs along with symptoms of unpleasant sensations in the legs while resting and sleeping, for example, tingling, burning, and aching, while resting. The condition also causes leg pain and cramps.
What diseases are associated with restless leg syndrome?
Risk Factors for Periodic Limb Movement Disorder As with RLS, there are many conditions that are associated with PLMD. They include sleep apnea, spinal cord injuries, stroke, narcolepsy, and diseases that destroy nerves or the brain over time.
What does Restless Leg Syndrome look like?
Symptoms of restless legs syndrome include: Leg (or arm) discomfort: These uncomfortable limb sensations are often described by adults as creeping, itching, pulling, crawling, tugging, throbbing, burning, or gnawing. These sensations usually occur at bedtime but can occur at other times of limb inactivity.
What drugs can cause restless leg syndrome?
The following medications have been known to cause or exacerbate the symptoms of RLS:
- Antidopaminergic medications (eg, neuroleptics)
- Diphenhydramine.
- Tricyclic antidepressants (TCAs)
- Selective serotonin reuptake inhibitors (SSRIs)
- Serotonin-norepinepherine reuptake inhibitors (SNRIs)
- Alcohol.
- Caffeine.
- Lithium.