Can I lose weight by just drinking Herbalife shake?

The Herbalife diet is designed to help people lose weight by reducing calorie intake with meal replacement shakes and boosting metabolism with supplements. There haven’t been any studies on the full Herbalife weight loss program, but the meal replacement shakes do appear to help with weight loss.

Can you lose weight while using whey protein?

Taking whey protein is a great way to increase your protein intake, which should have major benefits for weight loss. Studies have shown that replacing other sources of calories with whey protein, combined with weight lifting, can cause weight loss of about 8 pounds (3.5 kg) while increasing lean muscle mass ( 35 ).

Should I add protein to my Herbalife shake?

Protein powder may already be an ingredient in your shake, but adding extra protein, such as Herbalife Personalized Protein Powder®, is one of the easiest ways to get more protein and to tailor the amount to your personal needs. Plus, it blends right in and doesn’t change the flavor.

Is Herbalife a whey protein?

Herbalife24® Enhanced Protein Powder is a high-quality, dairy- and whey-based protein powder that can be customized to meet your nutritional needs.

Can we mix whey protein with Herbalife Formula 1?

Protein is important to help build and maintain muscle mass, and can help control hunger. If you need more protein, Protein Drink Mix can be mixed with a Formula 1 shake for a total of 24 grams of protein or enjoyed as a snack with 15 grams of protein per serving.

What is the difference between Herbalife Protein Drink Mix and personalized protein powder?

What is the difference between Herbalife’s Protein Drink Mix and Herbalife’s Personalized Protein Powder? Protein Drink Mix can be made with water, and consumed as a snack or added to your Formula 1 shake. Personalised Protein Powder can only be added to your shake, it cannot be consumed on it’s own.