How do I keep my mouth guard while sleeping?

Your night mouth guard should stay firmly in place while you are sleeping, and fit both comfortably and snugly. It should allow you to keep your mouth closed and breathe normally, without shifting. In addition to these traits, your night guard should be odorless, tasteless, and should be durable.

Can you sleep with a mouthguard in your mouth?

If you suffer from problems like obstructive sleep apnea or teeth grinding, your dentist may recommend wearing a mouthguard to sleep. This can be an abrupt and uncomfortable transition for many patients, but it shouldn’t cause you to lose any sleep.

How long does it take for a mouth guard to work for bruxism?

Keep in mind that it could take up to four to six weeks to get used to using a mouthguard.

How is a night guard supposed to feel?

When you first receive your night guard it may feel a little tight and you might find you wake up with sensitive teeth. For the most effective results, wear the night guard every night. The tight feeling will ease with time. If you forget to wear it, the tightness will return.

Do night guards fall out?

The most common reason for your night guard falling out is an improper fit. A custom-fit night guard should be made to fit your teeth perfectly, so it should stay in place much better. If your custom-fit night guard is falling out, you should be able to get the fit adjusted so it fits more snugly.

Will I choke on my night guard?

As a general statement, a night guard is much too large to be a true choking hazard. If the night guard does get dislodged during sleeping, it is easy to locate and remove from the mouth therefore choking on the appliance would not be a likely occurrence.

Can you choke on a mouthguard in your sleep?

It is dangerous to have a mouth guard that does not hold on to your teeth firmly. It can come off at night and choke you. You can opt to go for boil and bite mouth guards.

How long does it take to get used to wearing night guard?

It often takes patients a few weeks to become accustomed to wearing a night guard. Placing it in the mouth about 10 minutes before going to bed is recommended, as this allows one to get used to the feeling of the dental device.

Can I drink water with my night guard in?

Do not eat or drink (except water) with your guard in. Be sure you floss and brush thoroughly prior to placement as food and bacteria can become trapped between your teeth and guard and increase your risk of decay an stain the guard.