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How much coffee is too much for a 10 year old?

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How much coffee is too much for a 10 year old?

They recommend the following daily limits on caffeine: Ages 4 – 6: 45 mgs (about a half cup of coffee) Ages 7 – 9: 62.5 mgs. Ages 10 – 12: 85 mgs.

How much caffeine is safe for a 10 year old?

Kids aged 4 to 6: no more than 45 mg per day. Children aged 7 to 9: no more than 62.5 mg per day. Children 10 to 12: no more than 85 mg per day. Adolescents 13 and older: no more than 2.5 mg per kilogram of body weight.

Is coffee bad for a 12 year old?

Pediatricians suggest children under the age of 12 years should not eat or drink any caffeine-containing foods or drinks. For children older than twelve, caffeine intake should fall between a maximum of 85-100 milligrams (mg) per day. That’s the equivalent of about two 12oz cans of soda or one 8 oz cup of coffee.

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Can caffeine stunt a child’s growth?

No, coffee doesn’t stunt a person’s growth. How tall you are mostly depends on your genes . Good nutrition is also important to reach your maximum height potential. But coffee does contain caffeine.

Is coffee OK for a 11 year old?

The American Academy of Pediatrics (AAP) recommends that kids aged 12 to 18 consume no more than 100 mg of caffeine per day, which is about the amount in a single 8 oz. cup of brewed coffee. But the impact even this moderate amount of caffeine has on young people is less clear than it is for adults.

How much caffeine can a 11 year old have?

Though adults can safely consume up to 400 mg of caffeine per day, according to the Mayo Clinic, kids and teens age 12-18 should limit their intake to 100 mg per day. The American Academy of Pediatrics (AAP) recommends that children younger than 12 should not consume caffeine at all.

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Is 200 mg of caffeine a lot for a 12 year old?

For kids and teens, the American Academy of Pediatrics suggests caution. Adolescents ages 12 to 18 should cap daily caffeine intake at 100 mg (the equivalent of about one cup of coffee, one to two cups of tea, or two to three cans of soda). For children under 12, there’s no designated safe threshold.