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Is Apple Pie healthy or unhealthy?

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Is Apple Pie healthy or unhealthy?

A typical slice of apple pie contains between 300 and 400 calories, 20 grams of fat and up to 20 grams of sugar — and that’s if you don’t go back for seconds! While the filling does consist of fruit, the real villain here is the crust.

Is Cheesecake healthier than other desserts?

Cheesecake typically has about the same calories as an iced chocolate cake and roughly 30 per cent fewer calories than a chocolate mud cake. It also has on average 2-3 times as much calcium, less sugar and more protein than either kind of chocolate cake.

Is Cheesecake healthy or unhealthy?

A typical piece of cheesecake contains more than 250 calories and a whopping 18 grams of fat. The danger in this dessert is the amount of saturated fat hiding in each slice — at almost 10 grams! While not all fat is bad, saturated fat can raise your cholesterol, which can increase your risk of heart disease and stroke.

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Which cakes are the healthiest?

Healthiest and Unhealthiest Cakes

  • Healthiest: Angel Food Cake.
  • Healthiest: Flourless Chocolate Cake.
  • Healthiest: Protein Mug Cake.
  • Healthiest: Strawberry Shortcake with Fresh Cream.
  • Unhealthiest: Carrot Cake.
  • Unhealthiest: Cheesecake.
  • Unhealthiest: Pineapple Upside-Down Cake.
  • Unhealthiest: Red Velvet Cake.

What is the healthiest pastry to eat?

Filo pastry has a huge health advantage because there is no fat in the mix. It is made solely from flour and water.

Is Cheesecake a junk food?

“Cheesecake definitely makes the cut for the worst dessert,” Cunningham explains. “A restaurant-sized portion typically has more than 300 calories and is loaded with sugar and artery-clogging fat.” “This is filled with loads of calories, saturated fat, possibly trans fats, sugar, and surprisingly, even sodium.

Which is worse pie or cake?

In most aspects, pies are just so much better than cake. You can eat pie in most occasions, while cake is only necessary on birthdays or weddings or other expensive events that will just hurt your bank account. You eat cake because it happens to be there.”

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Is Cheesecake a pie or cake?

The structure of cheesecake is composed of a somewhat pastry shell with a custard-like filling and sometimes contains fruit. Despite the confusing terminology, cheesecake is by no means a cake. Also, since cheesecake isn’t topped with pastry, it cannot be a pie. Cheesecake is, and forever will be, a tart.

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Is apple pie healthy or unhealthy?

by Author

Is apple pie healthy or unhealthy?

A typical slice of apple pie contains between 300 and 400 calories, 20 grams of fat and up to 20 grams of sugar — and that’s if you don’t go back for seconds! While the filling does consist of fruit, the real villain here is the crust.

Why is pie so unhealthy?

A slice of pie typically contains over 400 calories and 20 grams of fat. Many pre-made pie crusts are made with heart clogging hydrogenated oils or lard, so the fat you’re eating is not the healthy type. Some pies have crust on the bottom and top.

Can I eat apple pie everyday?

“A small slice of pie is anywhere from 200–400 calories,” Bonci says. “If you add in pie every day and don’t take out another food or increase your energy output through exercise, you will see your weight creep up.”

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What pie has the least calories?

At around 300 calories per slice, pumpkin pie is a good bet for an indulgent dessert. It’s a calorie bargain compared with other fall pies —apple pie weighs in at around 400 calories, and pecan pie at about 500 calories per slice.

What is healthier apple or pumpkin pie?

Pumpkin pie is a better choice. Usually, it is not as decadently dressed as apple pie, so you receive more of the fruit’s nutrients— antioxidants like vitamins A and C, iron and calcium. Each piece has a whopping 43 grams less sugar than apple pie and a surprising five grams of protein.

Is apple pie from McDonald’s healthy?

It’s one of McDonald’s healthier desserts Sure, McDonald’s apple pie is an indulgence, but it’ll derail your diet less than most other McDonald’s desserts. A baked apple pie has 240 calories, 16 grams of sugar, and 11 grams of fat.

Do pies make you fat?

Now, eating foods that are packed with the wrong kinds of fat will make you fat. Trans fats found in pie crusts and other baked goods, and saturated fats found in processed and grain-fed meats, add hefty calories while doing mostly harm to your body’s nutritional bottom line.

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Does pie make you gain weight?

Which pie has most sugar?

Gobble Gobble: Which Pie Has the Most Sugar?

  • #6 – Pecan: 29g total sugars (30g added) Uh oh.
  • #5 – Pumpkin: 29g total sugars (15g added)
  • #4 – Apple: 23g total sugars (15g added)
  • #3 – Blueberry: 15g total sugars (11g added)
  • #2 – Sweet Potato: 13g total sugars (6g added)
  • #1 – Peach: 9g total sugars (7g added)