What causes a herniated disc to get worse?

The pain from a herniated disc usually is worse when you are active and gets better when you are resting. Coughing, sneezing, sitting, driving, and bending forward may make the pain worse. The pain gets worse when you make these movements because there is more pressure on the nerve.

What happens to a herniated disc over time?

Over time, the herniation tends to shrink and you may experience partial or complete pain relief. In most cases, if low back and/or leg pain is going to resolve it will do so in about 6 weeks. Figure 1. Normal and herniated disc.

Do herniated disc get worse with age?

These discs can become weakened over time as you age. This can increase the risk of a herniated disc, also called a ruptured disc. When this happens, the jelly-like nucleus substance leaks out into the spinal canal, putting pressure on the nerves.

How long can you live with a herniated disc?

Living with a herniated disc Your chances of getting better are good. Most people who have a herniated disc are better in about 4 weeks. Sometimes it takes longer. If you still have pain or numbness after 4 to 6 weeks, or if you feel worse, talk with your doctor.

Can a herniated disc heal after 5 years?

What happens to my herniated disc if I don’t have surgery? Long-term studies have shown that, although surgical intervention may generate a faster initial recovery time, conservative (nonsurgical) outcomes are equally effective in patients after five and 10 years [5, 6].

Can a herniated disc hurt for years?

Herniated discs are a common cause of chronic back pain, especially among people between the ages of 30-50 years. While many people with herniated discs suffer from chronic, unrelenting pain, others may find their symptoms come and go, or at least vary in their severity.

Can you have a herniated disc for years?

What does the L4 L5 nerve control?

The L4 and L5 are the two lowest vertebrae of the lumbar spine. Together with the intervertebral disc, joints, nerves, and soft tissues, the L4-L5 spinal motion segment provides a variety of functions, including supporting the upper body and allowing trunk motion in multiple directions.