What fruit goes well in oatmeal?

Bananas, strawberries, blueberries, raspberries, blackberries, mangoes, melons, apples, peaches and pears are all tasty and healthy fruits you can mix with oatmeal for added sweetness. Most fruit is rich in vitamin C, fiber and other essential nutrients. If you don’t have fresh fruit on hand, substitute frozen.

What should I put in my oatmeal?

Best Oatmeal Topping Combinations:

1. Fresh Fruit:
2. Strawberries – Bananas – Raspberries – Blackberries – Blueberries.
3. Nuts + Seeds:
4. Almonds – Pecans – Walnuts – Pumpkin Seeds – Chia Seeds – Almond Butter – Peanut Butter.
5. Dried Fruits:
6. Apricots – Cranberries – Raisins – Coconut – Cherries.
7. Sweet Things:

Can you eat oatmeal with fruit?

You can have some fruit with the oatmeal and for snacks. Phase 2: After the first week or phase, you’ll eat oatmeal for one to two meals a day with a healthy and low-fat option for the other meals. More fruit and vegetables are added at this phase and you are allowed to eat instant oatmeal.

What is a good breakfast fruit?

Apples. 1/10. Eat an apple every morning and keep the pounds away.

Can we eat oats with banana?

The banana is a healthy fruit that gives your bowl of oatmeal a touch of sweetness and a healthy dose of vitamins and minerals. Adding a banana to your oatmeal each morning enhances the taste of your breakfast and even gives this already fiber-rich dish an extra boost of fiber.

How do you add flavor to oatmeal?

1. Pair oats with roasted squash, sweet potatoes, puréed pumpkin, or homemade applesauce for an extra creamy punch.
2. Add a spoonful of ghee for a beautifully rich and grassy flavor.
3. Drizzle date syrup, agave nectar, or buckwheat honey for a more nuanced sweetness than straight-up sugar.

How do you add Flavour to oats?

Instead of using sugar, boil your water with chopped dates, apricots, or diced apple for sweetness before adding the oats. Stir in spices like cinnamon, cardamom, turmeric, nutmeg, or even Ras al Hanout….

1. Add a broken poached egg.
2. When in doubt, add nut butters for creaminess, sweetness, and plenty of good protein.

Is oatmeal with banana good for weight loss?

02/4​Banana oatmeal for breakfast Having a heavy breakfast in the morning, rich in protein and fiber and other nutrients can cut down your calorie consumption throughout the day. Banana is high in resistant starch and potassium, which can promote the feeling of fullness and give your instant energy.

Can you add frozen fruit to oatmeal?

Oatmeal – Oatmeal is delicious with the addition of frozen fruit. Not only think of berries but also cherries, mango and even peaches. Below is a basic recipe but, feel free to experiment with your favorite fruits and flavors!