Can a 13 year old have sleep apnea?

According to a 2014 review, obstructive sleep apnea affects 1 to 5 percent of children. It often starts when they’re between 2 and 8 years old. Obstructive sleep apnea is significantly more common than central apnea, in both children and adults.

Is it normal for a teenager to have sleep apnea?

OSA is a growing health problem among adolescents yet the risk factors of untreated and severe OSA among teens are not well understood. There are several types of sleep apnea that teenagers might develop, but obstructive sleep apnea is the most common.

Is it normal for a 13 year old to not be able to sleep?

Most teens should get 8 to 10 hours of sleep a night. You don’t need to be a math whiz to figure out that if you wake up for school at 6 a.m., you’d have to go to bed at 10 p.m. to get enough sleep. But many teens have trouble falling asleep that early because their brains naturally work on later schedules.

What helps a 13 year old sleep?

How to help teens get more sleep

• Ban electronics from the bedroom.
• Charge phones elsewhere.
• Maintain a regular sleep schedule.
• Discourage afternoon naps.
• Don’t procrastinate on big tasks.
• Stick to sleep-friendly bedtime routines.
• Limit caffeine.
• Try melatonin.

What should I do if I think my child has sleep apnea?

When obstructive sleep apnea is mild, doctors might check a child’s sleep for a while to see if symptoms improve before deciding on treatment. Nasal sprays or other medicines may help some kids with mild OSA. When big tonsils cause sleep apnea, doctors will refer families to an ear, nose, and throat doctor (ENT).

Does sleep apnea affect puberty?

These data suggest that sleep apnea during puberty may impair sexual development by preventing the sleep-related elevation in LH secretion normally observed during a critical period spanning puberty. Key Words: Sleep apnea-Puberty-Sexual maturation-Luteinizing hormone- Tonsillar hypertrophy.