Can you use 2 TENS units at the same time?

The Dual Channel TENS unit allows you to use two or four electrode pads at a time. Use four electrodes at once to surround a larger treatment area.

Can you overuse tens machine?

TENS is safe, so you can use it as much as you like, although it’s good practice to take regular 10-minute breaks every hour or so. Some people use TENS for more than five hours a day.

How far apart should TENS pads be?

You want to place the pads close together but not touching. Aim to keep them no more than a few inches apart. We don’t recommend using them on two completely different parts of your body. Also take care not to place your TENS unit pads on bones or joints, like your knee or elbow.

How often can you use TENS machine?

You can safely use a TENS machine as often as you like. Usually for 30-60 minutes up to 4 times daily. TENS can provide relief for up to four hours.

Can TENS damage nerves?

Can a TENS unit cause nerve damage? TENS unit is not known to cause any nerve damage. A backfire in the TENS unit might provoke an overreaction in the nerve causing some pain or discomfort, but the nerve itself is unlikely to be damaged.

Does a TENS machine reduce inflammation?

Thankfully the TENS unit can help with Inflammation as well. Numerous studies have discovered that the electric impulses can reduce inflammation located deep within the muscle fibers.

Can I put tens machine on my neck?

How to use a TENS unit placement for neck pain. For neck pain, place two electrodes on the lower backside of the neck on the sides (painful area). For some, placing two or more electrodes above or beside the shoulder blades may work better. Take note not to place electrodes close to the head.

Is it OK to wear a TENS unit all day?

If your pain is at a manageable level, you may want to leave the unit off and wait to use it again when you have a flare-up. Some people use their TENS only when their pain is most severe, while others use it daily.