How do couples cope with snoring?

Sleep separately You’ll frequently hear accounts from couples who have slept separately for years due to someone’s snoring. Whilst this solution is great for your health through banishing the snoring sound and getting some sleep, co-sleeping is still important for the health of a relationship.

Can snoring ruin a relationship?

Snoring can put great strain on relationships. A snoring problem often creates not only tiredness but also frustration and resentment between couples. It can interfere with sexual and emotional intimacy, and can push couples to sleep in separate bedrooms.

Is it better to sleep apart when your partner snores?

Here’s what the science actually tells us about the costs and benefits of sleeping together or apart. When sleep is measured objectively, people actually sleep worse with a partner. In fact, if you sleep with someone who snores, you can blame them for up to 50 percent of your sleep disruptions.

Can you divorce someone for snoring?

After nearly 50 years of divorce which requires fault to be assigned, the Government’s decision is long overdue. “This change will mean that going forward, someone’s snoring and issues arising out of lack of sleep may still be a cause for argument but will no longer be grounds for divorce.”

Why does my boyfriend snore so loud?

Temporary factors. Snoring can be caused by a whole number of temporary factors, including sedative use, consumption of alcohol, excessive smoking, seasonal allergies, swollen tonsils, sleeping position and the cold or flu. These factors occur for a short time and are not permanent.

Why do people snore so loud?

Snoring can be caused by a number of factors, such as the anatomy of your mouth and sinuses, alcohol consumption, allergies, a cold, and your weight. When you doze off and progress from a light sleep to a deep sleep, the muscles in the roof of your mouth (soft palate), tongue and throat relax.

Why does my husband snore now?

It may be associated with obesity, nasal/sinus congestion, facial abnormalities, an underactive thyroid, and enlarged tonsils and adenoids. Snoring may be also be associated with alcohol ingestion. There is some debate about whether snoring by itself can lead to hypertension or heart disease.