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How do you cut off your ex you still love?

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How do you cut off your ex you still love?

While it may seem impossible, here are five baby steps you can start taking right now.

  1. Cut off all communication (Both direct and indirect)
  2. Forgive the past.
  3. Let’s get real.
  4. Understand that it’s natural to still love your ex.
  5. Don’t forget to love you.
  6. In short.

Should I cut my ex off completely?

The no-contact rule refers to cutting off all contact with an ex following a breakup, and it’s the best method for moving on from an ex. No contact should last for a minimum of 60 days, and it includes no texting, no calling, and no interacting on social media.

How do you handle an ex who won’t let go?

“Suggest that you […] mutually agree to unfollow/block each other from social media. Say that you will not be contacting them or returning their texts/calls.” And from there, try not to let any guilt get in the way. “It is important to be true to yourself and stick with your feelings,” Seiter says.

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How you can get your ex back?

Give them time and space. You may be thinking,”Um.

  • Apply the No Contact Rule (and extend it to social media). This one can be painful,especially if you and your ex were in a long-term relationship.
  • Spend time with friends and family.
  • Get a new hobby (or get back to an old one).
  • Start talking to other people and start dating again.

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  • Disconnect from Social Media and Reconnect with Yourself When breakups happen,it’s easy to take to social media to see what your ex is up to.
  • Don’t Go Looking for Trouble If you are out and about,don’t go to your old stomping grounds.
  • Love Yourself I get it. This advice is going to seem obvious and cliche. But it’s still going to be incredibly valuable.
  • Create a New Vision for Your Future That Doesn’t Include Them One of the best ways to move forward is to actually think about moving forward…without them.
  • Name Your Thoughts and Feelings If you are struggling to make sense of what has happened,it’s a good idea to grab a notebook and pen and start writing
  • Stop Watching the Clock Speaking of time,there is no timeline for getting over someone.
  • Rally Your Support Team It can be hard to try to get over an ex when you are holed up in your bedroom without any contact from the outside
  • Give Yourself Some Space
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