How do you fight drowsiness from allergies?

Take your medication Your best bet if you want to avoid feeling tired is to take an antihistamine. These medications reduce swelling to temporarily reduce your allergy symptoms. The only way to fully reduce your allergy symptoms is to cut out your exposure to allergens. Be aware that many antihistamines cause fatigue.

How do you calm pollen allergies?

Try an over-the-counter remedy

1. Oral antihistamines. Antihistamines can help relieve sneezing, itching, a runny nose and watery eyes.
2. Decongestants. Oral decongestants such as pseudoephedrine (Sudafed, Afrinol, others) can provide temporary relief from nasal stuffiness.
3. Nasal spray.
4. Combination medications.

What allergy medicine keeps you awake?

Use the right medications “Antihistamines help with itching and sneezing, but alone do nothing to help the congestion that keeps you up at night.” Decongestants are the “D” part in allergy medications like Allegra-D®, but they can have a stimulant effect that disrupts sleep in some people.

How do you fight pollen allergies naturally?

The good news is there are many natural remedies you can try to control your allergy symptoms:

1. Cleanse your nose. Pollens adhere to our mucus membranes.
2. Manage stress.
3. Try acupuncture.
4. Explore herbal remedies.
5. Consider apple cider vinegar.
6. Visit a chiropractor.
7. Detox the body.
8. Take probiotics.

Can pollen make you tired?

Seasonal allergies can do more than just cause a runny nose or cough—when left untreated, they can lead to drowsiness and poor concentration, too.

How can I get more energy during allergy season?

While there is no cure for allergies, there are several things that you can do to manage your symptoms and minimize allergies fatigue.

1. Find the Source of Your Symptoms.
2. Limit Exposure.
3. Consider Allergy Medication.
4. Visit an Allergist.
5. Take a Shower Before Bed.
6. Wash Your Sheets Frequently.
7. Keep Your Head Elevated.

What allergy meds make you drowsy?

Some of the most common drugs that can make you tired are: Allergy medications (antihistamines), such as diphenhydramine, brompheniramine (Bromfed, Dimetapp), hydroxyzine (Vistaril, Atarax), and meclizine (Antivert).

What antihistamine does not make you drowsy?

non-drowsy antihistamines that are less likely to make you feel sleepy – such as cetirizine, cinnarizine, diphenhydramine, fexofenadine and loratadine.

Can seasonal allergies make you dizzy?

Allergies can cause sinus pressure and pain. This can lead to headaches and dizziness. Allergies can also cause ear problems. This can impact your balance and cause you to feel dizzy.