Is Diet Pepsi bad for your cholesterol?

According to a 2008 University of Minnesota study of almost 10,000 adults, even just one diet soda a day is linked to a 34\% higher risk of metabolic syndrome, the group of symptoms including belly fat and high cholesterol that puts you at risk for heart disease.

Does Coke Zero affect cholesterol?

Sugary Sodas Wreak Havoc With Cholesterol Levels, Harming the Heart. WEDNESDAY, Feb. 26, 2020 (HealthDay News) — Sugar-sweetened drinks can play havoc with your cholesterol and triglyceride levels, which increases your risk for heart disease and stroke, a new study finds.

Is diet pop bad for cholesterol?

New research finds that sugar-laden drinks can not only increase cholesterol levels, but also reduce the amount of HDL (good) cholesterol in our bodies. This increases our risk for cardiovascular disease. Experts say sugar intake significantly influences our cholesterol levels.

Is Diet Pepsi really sugar free?

The Facts About Your Favorite Beverages (U.S.) | product. With its light, crisp taste, Diet Pepsi gives you all the refreshment you need – with zero sugar, zero calories and zero carbs.

Does aspartame raise cholesterol?

This kind of research indicates that regularly drinking sugary beverages does affect the body’s fat reserves, cholesterol levels, weight, and blood pressure — and that drinking beverages containing aspartame does not.

Is Diet Coke or Coke Zero better for you?

There are very few differences between Diet Coke and Coke Zero. As such, there is no concrete, measurable reason to suggest that one is superior to the other. Nutritionally, there are no significant differences. Their ingredient and caffeine contents are similar as well, so neither is healthier than the other.

What is the difference between Diet Pepsi and Pepsi no sugar?

Pepsi Zero Sugar is a zero-calorie soft drink marketed primarily in the US. It is designed to taste more like regular Pepsi than Diet Pepsi by using the sweeteners Aspartame and Ace-k. This USA drink contains significantly more caffeine than regular Pepsi and has added ginseng.

What’s the difference between Diet Pepsi and Pepsi no sugar?

A new logo was introduced in 2020. It has nearly twice the caffeine of Pepsi’s other cola beverages. Pepsi Zero Sugar contains 69 milligrams of caffeine per 355ml (12 fl oz), versus 36 milligrams in Diet Pepsi. Percentages are roughly approximated using US recommendations for adults.